Meatloaf
Packaged product Meat Stouffer's
Meatloaf contains 104 kcal per 100 g. A serving, 1 package, 280 g (280 g) provides about 291 kcal.
Roughly 36% of its calories come from fat, with 33% from carbohydrates and 31% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 173 kcal per 100 g across 234 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 8.2 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 379 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 33%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for meat (median 7.6 g)
- Fiber1.1 gbelow the median for meat (median 1.3 g)
- Sugars2.1 gabove the median for meat (median 1.4 g)
- Fat4.3 gbelow the median for meat (median 7.1 g)
- Saturated fat2.1 gbelow the median for meat (median 2.5 g)
- Sodium321 mgbelow the median for meat (median 376 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 104 kcal |
| Protein | 7.1 g | 8.2 g |
| Carbohydrates | 9.3 g | 8.9 g |
| Fat | 5.4 g | 4.3 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 1.8 g | 2.1 g |
| Sodium | 329 mg | 321 mg |
Product details
- Brand
- Stouffer's
- Barcode
- 0013800100726
- Label serving
- 1 package (280 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, water, cooked beef, cooked pork, cream, 2% or less of onions, catsup (tomato concentrate [water, tomato paste], sugar, vinegar, sea salt, spices, dried onion, natural flavors, dried garlic), textured soy flour, modified cornstarch, tomato puree (water, tomato paste), skim milk, salt, whey protein concentrate, rolled oats, green bell peppers, soy sauce (water, wheat, soybeans, salt), natural flavors, sour cream (cultured cream, skim milk, enzymes), worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, onion, garlic), wheat flour, sugar, mushroom juice concentrate, potassium chloride, soybean oil, spices, onion powder, dried beef broth, beef fat, modified tapioca starch, brown sugar, soy sauce (water, soybeans, wheat, salt), tomato paste, garlic powder, flavoring, gelatin, beef broth, sunflower oil, onion juice concentrate, grill flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCreamTomatoMilkSaltOatsWheat flourSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Select pork Signature Select | 104 | 7.8 g | 12.6 g | 3 g |
| Grandcestors, Not Yer Momma's Meatloaf Noble Savage Llc | 103 | 7.7 g | 13.2 g | 2.4 g |
| Organic Beef Kheema Beetnik | 103 | 4.5 g | 14.1 g | 3.2 g |
| Beef Lo Mein Birds Eye Voila! | 106 | 5.7 g | 17.2 g | 1.5 g |
| Spaghetti italiano with meatless meatballs Amy's | 106 | 4.9 g | 16.3 g | 2.2 g |
| Swedish Meatballs Clover Valley | 106 | 8.2 g | 11.8 g | 3.5 g |
| Lamb Saag With Basmati Rice Saffron Road | 106 | 6 g | 12.7 g | 4.2 g |
| Beef & Broccoli With White Rice Ht Traders | 102 | 5.7 g | 13.4 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatloaf?
100 g of Meatloaf has 104 kcal. Serving, 1 package, 280 g (280 g): about 291 kcal.
How much protein is in Meatloaf?
Meatloaf contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 23 g in serving, 1 package, 280 g (280 g). About 31% of its calories come from protein. Compared with other meat, that is above the median (median 7.6 g).
How many carbs are in Meatloaf?
Meatloaf has 8.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.1 g of sugars.
How much fat is in Meatloaf?
Meatloaf contains 4.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Meatloaf?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657967. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0013800100726. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 7, 2026.
Last updated: . Source description: "MEATLOAF". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.