Meatless Grounds

Packaged product Meat Quorn

Meatless Grounds contains 129 kcal per 100 g. A serving, 1 serving, 110 g (110 g) provides about 142 kcal.

Roughly 49% of its calories come from protein, with 34% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 197 kcal per 100 g across 1,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Meatless Grounds by Quorn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
15.3 gprotein
10.6 gcarbohydrates
2.4 gfat
142kcal in serving, 1 serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 5.9 g 21%
Total sugars L 0.59 g
Added sugars L 0 g 0%
Protein L 15.3 g 31%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Choline L 0 mg0%
Calcium L 24 mg2%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 34%Fat: 17%129kcal / 100 g
  • Protein 49%
  • Carbohydrates 34%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium2%Vitamin A0%Vitamin C0%Choline0%

Nutritional insights

  • Protein15.3 gabove the median for meat (median 15 g)
  • Fiber5.9 gin the top quarter of meat (median 4.4 g)
  • Sugars0.59 gin the lowest quarter of meat (median 1.3 g)
  • Fat2.4 gin the lowest quarter of meat (median 8.9 g)
  • Saturated fat0.59 gin the lowest quarter of meat (median 1.1 g)
  • Sodium200 mgin the lowest quarter of meat (median 520 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 90.9 kcal129 kcal
Protein 14.5 g15.3 g
Carbohydrates 9.1 g10.6 g
Fat 1.4 g2.4 g
Fiber 6.4 g5.9 g
Sugars 0 g0.59 g
Sodium 40.9 mg200 mg

Product details

Brand
Quorn
Barcode
0833735000140
Quantity
340g
Label serving
1 serving (110 g)
Category
Meat analogues
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mycoprotein (95%), rehydrated egg white. contains 2% or less of roasted barley malt extract, firming agents: calcium chloride, calcium acetate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meatless Grounds?

100 g of Meatless Grounds has 129 kcal. Serving, 1 serving, 110 g (110 g): about 142 kcal.

Is Meatless Grounds high in protein?

Meatless Grounds contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 16.8 g in serving, 1 serving, 110 g (110 g). About 49% of its calories come from protein. Compared with other meat, that is above the median (median 15 g).

How many carbs are in Meatless Grounds?

Meatless Grounds has 10.6 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0.59 g of sugars.

How much fat is in Meatless Grounds?

Meatless Grounds contains 2.4 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Meatless Grounds?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2663447. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0833735000140. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.