How many calories are in Meatless burgers?

100 g of Meatless burgers has 169 kcal. Serving, 1 patty, 71 g (71 g): about 120 kcal.

Is Meatless burgers high in protein?

Meatless burgers contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 11 g in serving, 1 patty, 71 g (71 g). About 39% of its calories come from protein. Compared with other meat, that is below the median (median 16.1 g).

How many carbs are in Meatless burgers?

Meatless burgers has 9.9 g of total carbohydrates per 100 g, including 5.6 g of fiber and 2.8 g of sugars.

How much fat is in Meatless burgers?

Meatless burgers contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Meatless burgers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meatless burgers?

100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meatless burgers

Packaged product Meat 365 Everyday Value

Meatless burgers contains 169 kcal per 100 g. A serving, 1 patty, 71 g (71 g) provides about 120 kcal.

Roughly 39% of its calories come from protein, with 36% from fat and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

169kcal per 100 g

15.5 gprotein

9.9 gcarbohydrates

6.3 gfat

120kcal in serving, 1 patty, 71 g (71 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	169 kcal
Total fat L	6.3 g	8%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	408 mg	18%
Total carbohydrates L	9.9 g	4%
Dietary fiber L	5.6 g	20%
Total sugars L	2.8 g
Protein L	15.5 g	31%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	85 mg	7%
Iron L	2.5 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 25%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.5 gbelow the median for meat (median 16.1 g)
Fiber5.6 gin the top quarter of meat (median 0 g)
Sugars2.8 gin the top quarter of meat (median 0.5 g)
Fat6.3 gin the lowest quarter of meat (median 17 g)
Saturated fat0 gin the lowest quarter of meat (median 5.8 g)
Sodium408 mgbelow the median for meat (median 514 mg)
Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.5 g
Polyunsaturated fat L	1.4 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	169 kcal	169 kcal
Protein	15.5 g	15.5 g
Carbohydrates	9.9 g	9.9 g
Fat	6.3 g	6.3 g
Fiber	5.6 g	5.6 g
Sugars	2.8 g	2.8 g
Sodium	408 mg	408 mg

Product details

Brand: 365 Everyday Value
Barcode: 0099482443252
Label serving: 1 PATTY (71 g)
Category: Frozen meats
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, textured soy protein, textured vegetable protein (soy flour, caramel), seasoning (spices, organic evaporated cane sugar, garlic, sea salt, autolyzed yeast extract, onion, cilantro flakes, natural smoke flavor [contains soybean oil], citric acid), expeller pressed canola oil, wheat gluten, methylcellulose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Garlic Salt Yeast Onion

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Cheddar turkey burgers patties Butterball	169	20.4 g	0 g	9.2 g
Peppadew Burger Patties Green Way	169	11.3 g	23.9 g	4.2 g
White Cheddar & Jalapeño Charbroiled Chicken Burgers Amylu	170	17.9 g	2.7 g	9.8 g
Cluck 'n moo, burgers, grass fed beef & chicken with kale Cluck 'N Moo	170	18.8 g	0 g	9.8 g
Pork loin roast Organic Prairie	170	21.4 g	0 g	8 g
Turkey Burger Bubba	170	19.6 g	0 g	9.8 g
Turkey burgers Bubba Burger	170	19.6 g	0 g	9.8 g
Hawaiian Style Kalbi Beef Short Ribs May's Hawaii	170	16.1 g	8 g	8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2660257. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2023. Imported November 6, 2026.
Open Food Facts, record 0099482443252. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.