Meatballs with Romano Cheese
Meatballs with Romano Cheese contains 282 kcal per 100 g.
Roughly 65% of its calories come from fat, with 21% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 232 kcal per 100 g across 74 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 635 mg | 28% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 15.3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 14%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.3 gbelow the median for meat (median 15.3 g)
- Sugars0 gin the lowest quarter of meat (median 1.2 g)
- Fat21.2 gin the top quarter of meat (median 16 g)
- Saturated fat8.2 gin the top quarter of meat (median 5 g)
- Sodium635 mgabove the median for meat (median 565 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Beef, Water, Bread, Crumbs (Wheat Flour), Textured, Soy Protein Concentrate (Soy Protein, Concentrate, Caramel Color), Egg, Whites, Soy Protein Concentrate,, Contains 2% or less of each: Romano, Cheese (Pasteurized Cow's and, Sheep's Milk, Cheese Cultures,, Sall, Enzymes), Dehydrated Onion,, Natural Flavorings, Corn Syrup Solids, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggOnionSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Style Beef Meatballs Shoprite | 282 | 15.3 g | 5.9 g | 21.2 g |
| Homestyle Meatballs All Natural Cooked Perfect | 282 | 13 g | 6 g | 19 g |
| Beef & Pork Meatballs BUTCHERBOX | 282 | 22.1 g | 2.8 g | 26.3 g |
| Homestyle Beef Meatballs Publix | 282 | 15.3 g | 5.9 g | 21.2 g |
| Beef & Pork Meatballs Morrisons | 282 | 18.2 g | 7.4 g | 19.9 g |
| Dana-kuzu Tekirdağ Köfte Harras | 280 | 12 g | 1.5 g | 24 g |
| Middags Frikadeller Salling | 277 | 11 g | 11 g | 21 g |
| Frikadellenbällchen ja! | 288 | 13 g | 7 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890204436. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.