Meatballs
Meatballs contains 263 kcal per 100 g. A serving, 1 meatball, 57 g (57 g) provides about 150 kcal.
Roughly 65% of its calories come from fat, with 26% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (245 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 7.9 g | 39% |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 15.8 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 9%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gbelow the median for meat (median 16.1 g)
- Fiber1.8 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 0.53 g)
- Fat17.5 gabove the median for meat (median 17 g)
- Saturated fat7.9 gabove the median for meat (median 5.9 g)
- Sodium632 mgabove the median for meat (median 517 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 15.8 g | 15.8 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 17.5 g | 17.5 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 632 mg | 632 mg |
Product details
- Brand
- Rosina
- Barcode
- 0077083407248
- Label serving
- 1 MEATBALL (57 g)
- Category
- Frozen meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef and pork, water, textured soy protein concentrate (soy protein concentrate, caramel color), eggs, contains 2% or less of the following: romano cheese (pasteurized sheep's and cow's milk, rennet, salt, cheese cultures, enzymes), dehydrated onion, natural flavors, corn syrup solids, bread crumbs (wheat flour, salt, yeast), soy protein concentrate, textured soy flour, salt, sodium phosphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fully Cooked Breaded Chicken Patties meijer | 263 | 11.8 g | 13.2 g | 17.1 g |
| Authentic Irish Style Bangers Rj Balson & Son | 263 | 10.5 g | 10.5 g | 19.7 g |
| Dino nuggets Tyson | 263 | 15.8 g | 15.8 g | 15.8 g |
| Chicken Patties Tyson | 263 | 11.8 g | 13.2 g | 17.1 g |
| Spicy Chicken Patties Tyson | 263 | 13.2 g | 13.2 g | 17.1 g |
| Chicken Patties Tyson | 263 | 13.2 g | 13.2 g | 17.1 g |
| Chicken Patties Tyson | 263 | 13.2 g | 13.2 g | 17.1 g |
| Manila's Ihawan Sweet Longanisa Manila's Ihawan | 263 | 14 g | 19.3 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatballs?
100 g of Meatballs has 263 kcal. Serving, 1 meatball, 57 g (57 g): about 150 kcal.
Is Meatballs high in protein?
Meatballs contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 1 meatball, 57 g (57 g). About 26% of its calories come from protein. Compared with other meat, that is below the median (median 16.1 g).
How many carbs are in Meatballs?
Meatballs has 5.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in Meatballs?
Meatballs contains 17.5 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).
What vitamins and minerals does Meatballs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meatballs?
100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893967. License: CC0 1.0 (U.S. public domain). Source record dated July 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0077083407248. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.