Meat sticks

Packaged product Snacks Farmer Peet's

Meat sticks contains 235 kcal per 100 g. A serving, 1 stick, 34 g (34 g) provides about 80 kcal.

Roughly 50% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

235kcal per 100 g
14.7 gprotein
14.7 gcarbohydrates
13.2 gfat
80kcal in serving, 1 stick, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 13.2 g 17%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 44 mg 15%
Sodium L 1,030 mg 45%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 0 g 0%
Total sugars L 11.8 g
Protein L 14.7 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 25%Fat: 50%235kcal / 100 g
  • Protein 25%
  • Carbohydrates 25%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein14.7 gabove the median for snacks (median 7.3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars11.8 gabove the median for snacks (median 4.9 g)
  • Fat13.2 gbelow the median for snacks (median 20.8 g)
  • Saturated fat4.4 gabove the median for snacks (median 3.6 g)
  • Sodium1,030 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 235 kcal235 kcal
Protein 14.7 g14.7 g
Carbohydrates 14.7 g14.7 g
Fat 13.2 g13.2 g
Fiber 0 g0 g
Sugars 11.8 g11.8 g
Sodium 1,029 mg1,030 mg

Product details

Brand
Farmer Peet's
Barcode
0866630140031
Label serving
1 STICK (34 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, beef, water, sugar, honey granules [refinery syrup, honey], salt, spices, onion and garlic powder, monosodium glutamate, dried molasses [refiners syrup, cane mill molasses, cane caramel color], natural smoke flavor, spice extractives, sodium nitrite, collagen casing.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneySaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meat sticks?

100 g of Meat sticks has 235 kcal. Serving, 1 stick, 34 g (34 g): about 80 kcal.

Is Meat sticks high in protein?

Meat sticks contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 1 stick, 34 g (34 g). About 25% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Meat sticks?

Meat sticks has 14.7 g of total carbohydrates per 100 g, including 0 g of fiber and 11.8 g of sugars.

How much fat is in Meat sticks?

Meat sticks contains 13.2 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Meat sticks?

100 g contains 1,030 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1763063. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0866630140031. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.