Meat Lovers Lasagna

Packaged product Meals and Dishes Stouffer's

Meat Lovers Lasagna contains 159 kcal per 100 g. A serving, 1 package, 283 g (283 g) provides about 450 kcal.

Roughly 50% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 582 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Meat Lovers Lasagna by Stouffer's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
7.1 gprotein
13.1 gcarbohydrates
8.8 gfat
450kcal in serving, 1 package, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 8.8 g 11%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 360 mg 16%
Total carbohydrates L 13.1 g 5%
Dietary fiber L 1.1 g 4%
Total sugars L 2.1 g
Added sugars L 0.7 g 1%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 78 mg6%
Iron L 0.74 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 247 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 33%Fat: 50%159kcal / 100 g
  • Protein 18%
  • Carbohydrates 33%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Potassium5%Iron4%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein7.1 gbelow the median for meals and dishes (median 7.7 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.4 g)
  • Sugars2.1 gbelow the median for meals and dishes (median 2.4 g)
  • Fat8.8 gabove the median for meals and dishes (median 6.4 g)
  • Saturated fat3.5 gabove the median for meals and dishes (median 2.2 g)
  • Sodium360 mgbelow the median for meals and dishes (median 398 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 159 kcal159 kcal
Protein 7.1 g7.1 g
Carbohydrates 13.1 g13.1 g
Fat 8.8 g8.8 g
Fiber 1.1 g1.1 g
Sugars 2.1 g2.1 g
Sodium 360 mg360 mg

Product details

Brand
Stouffer's
Barcode
0013800791887
Quantity
10 oz
Label serving
1 PACKAGE (283 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree (water, tomato paste), cooked lasagna (water, semolina), water, cooked italian sausage (pork, water, spices, salt, sugar, flavorings), low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), cooked ground beef, pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, 2% or less of pork stock, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht with citric acid to protect flavor), cooked pork, 2% or less of modified cornstarch, bleached wheat flour, dried onions, sugar, spices, parmesan cheese (cultured milk, salt, enzymes), salt, potassium chloride, autolyzed yeast extract, garlic powder, soy sauce (water, soybeans, wheat, salt), dextrose, soybean oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoWheat flourOnionSugarSaltYeastGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meat Lovers Lasagna?

100 g of Meat Lovers Lasagna has 159 kcal. Serving, 1 package, 283 g (283 g): about 450 kcal.

How much protein is in Meat Lovers Lasagna?

Meat Lovers Lasagna contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 20 g in serving, 1 package, 283 g (283 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in Meat Lovers Lasagna?

Meat Lovers Lasagna has 13.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.1 g of sugars.

How much fat is in Meat Lovers Lasagna?

Meat Lovers Lasagna contains 8.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Meat Lovers Lasagna?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2778861. License: CC0 1.0 (U.S. public domain). Source record dated September 17, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0013800791887. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2026. Imported November 7, 2026.

Last updated: . Source description: "MEAT LOVERS LASAGNA". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.