How many calories are in Meat Lasagna?

100 g of Meat Lasagna has 175 kcal. Serving, 1 cup, 215 g (215 g): about 376 kcal.

Is Meat Lasagna high in protein?

Meat Lasagna contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 21.5 g in serving, 1 cup, 215 g (215 g). About 22% of its calories come from protein.

How many carbs are in Meat Lasagna?

Meat Lasagna has 12 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4 g of sugars.

How much fat is in Meat Lasagna?

Meat Lasagna contains 10 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

What vitamins and minerals does Meat Lasagna contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meat Lasagna?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meat Lasagna

Packaged product Meals and Dishes Giovanni Rana

Meat Lasagna contains 175 kcal per 100 g. A serving, 1 cup, 215 g (215 g) provides about 376 kcal.

Roughly 51% of its calories come from fat, with 27% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

175kcal per 100 g

10 gprotein

12 gcarbohydrates

10 gfat

376kcal in serving, 1 cup, 215 g (215 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	175 kcal
Total fat L	10 g	13%
Saturated fat L	5.5 g	28%
Trans fat L	0.5 g
Cholesterol L	45 mg	15%
Sodium L	450 mg	20%
Total carbohydrates L	12 g	4%
Dietary fiber L	1.5 g	5%
Total sugars L	4 g
Added sugars L	0 g	0%
Protein L	10 g	20%
Vitamin D L	0 µg	0%
Calcium L	156 mg	12%
Iron L	1 mg	6%
Potassium L	228 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 27%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
Sugars4 gabove the median for meals and dishes (median 2.6 g)
Fat10 gabove the median for meals and dishes (median 8.3 g)
Saturated fat5.5 gin the top quarter of meals and dishes (median 2.7 g)
Sodium450 mgabove the median for meals and dishes (median 433 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	158 kcal	175 kcal
Protein	9.3 g	10 g
Carbohydrates	13.5 g	12 g
Fat	7 g	10 g
Fiber	1.4 g	1.5 g
Sugars	4.7 g	4 g
Sodium	358 mg	450 mg

Product details

Brand: Giovanni Rana
Barcode: 0877448007515
Quantity: 40 oz
Label serving: 1 cup (215 g)
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MEAT SAUCE: BEEF, TOMATO PUREE (TOMATOES), WATER, TOMATO PASTE (TOMATOES), ONIONS, CARROTS, 2% OR LESS OF RED WINE, BEEF STOCK BASE (YEAST EXTRACT, BEEF STOCK, SALT, WATER, NATURAL FLAVOR, POTATO STARCH, LACTIC ACID, CARROT PUREE, ONION POWDER, CELERY JUICE CONCENTRATE), NATURAL FLAVORS, GARLIC, SALT, SPICES, MODIFIED FOOD STARCH. CHEESE SAUCE: RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR), HEAVY CREAM (CREAM, MILK), MILK, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PART-SKIM MILK, BACTERIAL CULTURE, SALT, ENZYMES), 2% OR LESS OF WHEY, SALT, NATURAL FLAVORS, GARLIC, SPICES, BLACK PEPPER, VEGETABLE FIBER AND STARCH (PEA, POTATO, CORN), CORN STARCH AND POTATO FIBER. TOMATO SAUCE: TOMATO PUREE (TOMATOES), WATER, ONIONS, 2% OR LESS OF GARLIC, SALT, NATURAL FLAVORS, MODIFIED FOOD STARCH, SPICES, BLACK PEPPER. PASTA: DURUM WHEAT FLOUR, EGGS, WATER. MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Garlic Salt Milk Cream Vinegar Egg Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2607630. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0877448007515. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "MEAT LASAGNA". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.