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Mbs Chic Chorizo 22/08/ M&S -Food- Dressed Chickpe

Packaged product Other Foods M&S

Mbs Chic Chorizo 22/08/ M&S -Food- Dressed Chickpe contains 214 kcal per 100 g. A serving, 1 tub, 140 g (140 g) provides about 300 kcal.

Roughly 60% of its calories come from fat, with 22% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mbs Chic Chorizo 22/08/ M&S -Food- Dressed Chickpe by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
9.5 gprotein
11.1 gcarbohydrates
13.6 gfat
300kcal in serving, 1 tub, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 13.6 g 17%
Saturated fat L 3 g 15%
Sodium L 850 mg 37%
Total carbohydrates L 11.1 g 4%
Dietary fiber L 4.6 g 16%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 22%Fat: 60%214kcal / 100 g
  • Protein 19%
  • Carbohydrates 22%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gabove the median for other foods (median 7.4 g)
  • Fiber4.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.2 gbelow the median for other foods (median 3.2 g)
  • Fat13.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat3 gabove the median for other foods (median 2 g)
  • Sodium850 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29456291
Label serving
1 tub (140 g)
Category
Other Foods

Ingredients

Cooked Chickpeas (63%) (Chickpeas Water Salt) Chorizo (19%) (Pork (made with 125g of Raw Pork per 100g of Chorizo) Curing Salt (Salt Preservative: Sodium Nitrite, Potassium Nitrate) Ground Smoked Paprika Dextrose Carlic Purée Antioxidant E301 Nutmeg Oregano) Olive Oil (7%) (Refined Olive Oil Virgin Olive Oil) Carlic Lime Juice Sherry Vinegar (contains Sulphites) Ground Paprika Paprika Flakes Dried Garlic Cround Coriander Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasOlive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29456291. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Source description: "MBS CHIC CHORIZO 22/08/ M&S -FOOD- DRESSED CHICKPE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mbs Chic Chorizo 22/08/ M&S -Food- Dressed Chickpe?

100 g of Mbs Chic Chorizo 22/08/ M&S -Food- Dressed Chickpe has 214 kcal. Serving, 1 tub, 140 g (140 g): about 300 kcal.

How much protein is in Mbs Chic Chorizo 22/08/ M&S -Food- Dressed Chickpe?

Mbs Chic Chorizo 22/08/ M&S -Food- Dressed Chickpe contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 13.3 g in serving, 1 tub, 140 g (140 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mbs Chic Chorizo 22/08/ M&S -Food- Dressed Chickpe?

Mbs Chic Chorizo 22/08/ M&S -Food- Dressed Chickpe has 11.1 g of total carbohydrates per 100 g, including 4.6 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mbs Chic Chorizo 22/08/ M&S -Food- Dressed Chickpe?

Mbs Chic Chorizo 22/08/ M&S -Food- Dressed Chickpe contains 13.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Mbs Chic Chorizo 22/08/ M&S -Food- Dressed Chickpe?

100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.