Mayomust Mayo Mustard Sauce

Packaged product Fats and Oils Heinz

Mayomust Mayo Mustard Sauce contains 490 kcal per 100 g.

Roughly 95% of its calories come from fat, with 4% from carbohydrates and 0.9% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.

100 g provides 194% of the Daily Value for Vitamin E, 28% of the Daily Value for iodine and 22% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayomust Mayo Mustard Sauce by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
490kcal per 100 g
1.1 gprotein
4.4 gcarbohydrates
52 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 52 g 67%
Saturated fat L 6.3 g 32%
Cholesterol L 63.1 mg 21%
Sodium L 511 mg 22%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 2.5 g
Added sugars L 2.4 g 5%
Protein L 1.1 g 2%
Vitamin A L 22.6 µg3%
Vitamin C L 0.68 mg0.8%
Vitamin D L 0.2 µg1%
Vitamin E L 29.1 mg194%
Thiamin (B1) L 0.038 mg3%
Riboflavin (B2) L 0.037 mg3%
Niacin (B3) L 0.15 mg0.9%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.043 mg3%
Folate (B9) L 14.6 µg4%
Vitamin B12 L 0.2 µg8%
Calcium L 19.6 mg2%
Iron L 0.48 mg3%
Magnesium L 12 mg3%
Phosphorus L 38.8 mg3%
Potassium L 44.7 mg1%
Zinc L 0.24 mg2%
Copper L 0.027 mg3%
Manganese L 0.11 mg5%
Selenium L 12.1 µg22%
Iodine L 41.7 µg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 4%Fat: 95%490kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 4%
  • Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E194%Iodine28%Selenium22%Vitamin B128%Manganese5%Pantothenic acid (B5)5%Folate (B9)4%Thiamin (B1)3%Phosphorus3%Copper3%

Nutritional insights

  • Protein1.1 gabove the median for fats and oils (median 0.9 g)
  • Fiber0 gin the lowest quarter of fats and oils (median 0.011 g)
  • Sugars2.5 gabove the median for fats and oils (median 1.7 g)
  • Fat52 gbelow the median for fats and oils (median 67.2 g)
  • Saturated fat6.3 gabove the median for fats and oils (median 5.9 g)
  • Sodium511 mgabove the median for fats and oils (median 480 mg)
  • Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
  • Water31 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.8 g
Carotenoids (1)
Beta-carotene L15.3 µg
Other components (2)
Water L31 g
Alcohol L0.031 g

Product details

Brand
Heinz
Barcode
5000157147530
Quantity
400g, 400ml
Category
Mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sunflower Oil, Mustard 15% (Water, Mustard Seeds, Spirit Vinegar, Salt, Sugar, Spices), Spirit Vinegar, Egg Yolk, Sugar, Modified Cornflour, Lemon Juice From Concentrate, Salt, Colour (Carotenes), Thickener (Xanthan Gum), Antioxidant (Calcium Disodium EDTA).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilVinegarEggSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
100% Plant Based Mayo Hellmann's 490 0.25 g 4.7 g 52 g
MayoMust Heinz 490 1.1 g 4.4 g 52 g
Heinz MayoMust Heinz 490 1.1 g 4.4 g 52 g
Not Mayo Notco 489 0.6 g 6.5 g 51.1 g
American Style Smokey Baconnaise Sauce Heinz 489 1.6 g 5.6 g 51.6 g
Mayo mit 10% Hanföl Le Gusto 489 1.1 g 6.4 g 51 g
Le Gusto Mayo with Avocado Oil Le Gusto 489 1.1 g 6.5 g 52 g
Plant Based Mayo Hellman’s 488 0 g 4.7 g 52 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000157147530. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mayomust Mayo Mustard Sauce?

100 g of Mayomust Mayo Mustard Sauce has 490 kcal.

How much protein is in Mayomust Mayo Mustard Sauce?

Mayomust Mayo Mustard Sauce contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 0.9% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.9 g).

How many carbs are in Mayomust Mayo Mustard Sauce?

Mayomust Mayo Mustard Sauce has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayomust Mayo Mustard Sauce?

Mayomust Mayo Mustard Sauce contains 52 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

What vitamins and minerals does Mayomust Mayo Mustard Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (194% DV), iodine (28% DV) and selenium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayomust Mayo Mustard Sauce?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.