Heinz MayoMust
Packaged product Fats and Oils Heinz
Heinz MayoMust contains 490 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 490 kcal.
Roughly 95% of its calories come from fat, with 4% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.
100 g provides 194% of the Daily Value for Vitamin E, 34% of the Daily Value for chloride and 27% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 62.8 mg | 21% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.22 g | 0.8% |
| Total sugars L | 2.5 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 22.5 µg | 2% |
| Vitamin C L | 0.4 mg | 0.4% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 29.1 mg | 194% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 14.6 µg | 4% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 18.9 mg | 1% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 10.7 mg | 3% |
| Phosphorus L | 36.2 mg | 3% |
| Potassium L | 38.1 mg | 0.8% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.094 mg | 4% |
| Selenium L | 12 µg | 22% |
| Iodine L | 41.2 µg | 27% |
| Chloride L | 780 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 4%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gabove the median for fats and oils (median 0.9 g)
- Fiber0.22 gabove the median for fats and oils (median 0.011 g)
- Sugars2.5 gabove the median for fats and oils (median 1.7 g)
- Fat52 gbelow the median for fats and oils (median 67.2 g)
- Saturated fat6.3 gabove the median for fats and oils (median 5.9 g)
- Sodium511 mgabove the median for fats and oils (median 480 mg)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
- Water35.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15.3 g |
|---|---|
| Polyunsaturated fat L | 28.9 g |
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.023 g |
| ALA (omega-3, 18:3 n-3) L | 0.17 g |
| Linoleic acid (omega-6, 18:2) L | 28.7 g |
Carotenoids (1)
| Beta-carotene L | 14.7 µg |
|---|
Other components (2)
| Water L | 35.9 g |
|---|---|
| Alcohol L | 0.014 g |
Product details
- Brand
- Heinz
- Barcode
- 8715700127774
- Quantity
- 400
- Label serving
- 1 portion (100 g)
- Category
- Mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunflower oil, water, mustard 15% (water, mustard seeds, alcohol vinegar, salt, sugar, spices), alcohol vinegar, egg yolk, sugar, modified corn flour, concentrated lemon juice, salt, coloring (carotenes), thickening agent (xanthan gum, antioxidant (sodium calcium EDTA salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilVinegarEggSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayomust Mayo Mustard Sauce Heinz | 490 | 1.1 g | 4.4 g | 52 g |
| 100% Plant Based Mayo Hellmann's | 490 | 0.25 g | 4.7 g | 52 g |
| MayoMust Heinz | 490 | 1.1 g | 4.4 g | 52 g |
| Not Mayo Notco | 489 | 0.6 g | 6.5 g | 51.1 g |
| American Style Smokey Baconnaise Sauce Heinz | 489 | 1.6 g | 5.6 g | 51.6 g |
| Mayo mit 10% Hanföl Le Gusto | 489 | 1.1 g | 6.4 g | 51 g |
| Le Gusto Mayo with Avocado Oil Le Gusto | 489 | 1.1 g | 6.5 g | 52 g |
| Plant Based Mayo Hellman’s | 488 | 0 g | 4.7 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8715700127774. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.