Mayo with Avocado Oil

Packaged product Fats and Oils Kraft

Mayo with Avocado Oil contains 321 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 45 kcal.

Roughly 91% of its calories come from fat, with 9% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mayo with Avocado Oil by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
0 gprotein
7.1 gcarbohydrates
32.1 gfat
45kcal in serving, 1 tbsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 32.1 g 41%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 714 mg 31%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 9%Fat: 91%321kcal / 100 g
  • Carbohydrates 9%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
  • Fat32.1 gabove the median for fats and oils (median 29.6 g)
  • Saturated fat3.6 gbelow the median for fats and oils (median 5.1 g)
  • Sodium714 mgin the top quarter of fats and oils (median 282 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L17.9 g
Polyunsaturated fat L10.7 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal321 kcal
Protein 0 g0 g
Carbohydrates 7.1 g7.1 g
Fat 28.6 g32.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 750 mg714 mg

Product details

Brand
Kraft
Barcode
0021000062706
Label serving
1 tbsp (14 g)
Category
Fats and Oils
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, avocado oil, canola oil, soybean oil, vinegar, egg, modified food starch*, egg yolk, contains less than 2% of salt, suğar, mustárd flour, natural flavor, phosphoric acid*, potassiúm sorbate* and calcium disodium edta (to protect flavor), *ingredient not normally found in mayonnaise, contains: egg visit us at: kraftheinτonpηα 1-800-847-197 please have packags nil se habla espaid nase 0405003207000 kraft heinz foods company chicago, il go601 krafthinz aste refrigerate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarEgg

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Balsamico Dressing Knorr Prodega 321 0.5 g 5.7 g 33 g
Sardines in Olive Oil Lulina 321 17.3 g 0 g 28.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2676069. License: CC0 1.0 (U.S. public domain). Source record dated August 23, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0021000062706. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mayo with Avocado Oil?

100 g of Mayo with Avocado Oil has 321 kcal. Serving, 1 tbsp, 14 g (14 g): about 45 kcal.

How much protein is in Mayo with Avocado Oil?

Mayo with Avocado Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.8 g).

How many carbs are in Mayo with Avocado Oil?

Mayo with Avocado Oil has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mayo with Avocado Oil?

Mayo with Avocado Oil contains 32.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Mayo with Avocado Oil?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.