Mayo
Packaged product Fats and Oils Kraft
Mayo contains 667 kcal per 100 g. A serving, 15 ml (15 g) provides about 100 kcal.
Roughly 100% of its calories come from fat, with 0.4% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (643 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 73.3 g | 94% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.67 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gbelow the median for fats and oils (median 0.9 g)
- Fiber0 gin the lowest quarter of fats and oils (median 0.004 g)
- Sugars0 gin the lowest quarter of fats and oils (median 1.5 g)
- Fat73.3 gabove the median for fats and oils (median 69.1 g)
- Saturated fat10 gin the top quarter of fats and oils (median 6 g)
- Sodium467 mgbelow the median for fats and oils (median 480 mg)
- Protein per 100 kcal0.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.7 g |
|---|---|
| Polyunsaturated fat L | 40 g |
Product details
- Brand
- Kraft
- Barcode
- 0068100049763
- Quantity
- 650 mL
- Label serving
- 15 mL
- Category
- Mayonnaises
- Packaging
- Plastic,Bottle or vial,squeeze bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soybean oil, Water, Whole eggs, Vinegar, Salt, Egg yolks, Sugar, Lemon juice concentrate, Spices, Calcium disodium EDTA, Dried garlic, Dried onions, Modified coconut oil or modified palm kernel oil (medium chain triglycerides)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggVinegarSaltSugarGarlicOnionCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real Mayonnaise Co-op | 667 | 1.3 g | 0 g | 73.3 g |
| Kewpie Mayonnaise Kewpie | 667 | 0 g | 0 g | 80 g |
| Mayo Giant Value | 667 | 1.3 g | 6.5 g | 73.3 g |
| Real Mayonnaise Hellmann's | 667 | 0.67 g | 0 g | 73.3 g |
| Chipotle Aïoli Dipping Sauce And Sandwich Spread Culinary Treasures | 667 | 1.3 g | 6.7 g | 66.7 g |
| Mayonnaise Heinz | 667 | 1.3 g | 0 g | 73.3 g |
| Mayo Mag | 667 | 0 g | 0 g | 73.3 g |
| Spicy Mayo Kewpie | 667 | 0 g | 6.7 g | 66.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayo?
100 g of Mayo has 667 kcal. Serving, 15 ml (15 g): about 100 kcal.
How much protein is in Mayo?
Mayo contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 15 ml (15 g). About 0.4% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.9 g).
How many carbs are in Mayo?
Mayo has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayo?
Mayo contains 73.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Mayo?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068100049763. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.