How many calories are in Max Protein Bar?

100 g of Max Protein Bar has 392 kcal. Serving, 97 g, 1 bar (97 g): about 380 kcal.

Is Max Protein Bar high in protein?

Max Protein Bar contains 30.9 g of protein per 100 g (62% of the 50 g Daily Value), or 30 g in serving, 97 g, 1 bar (97 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Max Protein Bar?

Max Protein Bar has 41.2 g of total carbohydrates per 100 g, including 4.1 g of fiber and 29.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Max Protein Bar?

Max Protein Bar contains 12.4 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).

What vitamins and minerals does Max Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20,222% DV), Thiamin (B1) (12,917% DV), Vitamin A (52% DV), Vitamin B12 (39% DV) and Vitamin C (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Max Protein Bar?

100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Max Protein Bar

Packaged product Snacks Clif Bar And Company

Max Protein Bar contains 392 kcal per 100 g. A serving, 97 g, 1 bar (97 g) provides about 380 kcal.

Roughly 41% of its calories come from carbohydrates, with 31% from protein and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 20,222% of the Daily Value for Riboflavin (B2), 12,917% of the Daily Value for Thiamin (B1) and 52% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g

30.9 gprotein

41.2 gcarbohydrates

12.4 gfat

380kcal in serving, 97 g, 1 bar (97 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	392 kcal
Total fat L	12.4 g	16%
Saturated fat L	4.1 g	21%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	377 mg	16%
Total carbohydrates L	41.2 g	15%
Dietary fiber L	4.1 g	15%
Total sugars L	29.9 g
Protein L	30.9 g	62%
Vitamin A L	464 µg	52%
Vitamin C L	30.9 mg	34%
Thiamin (B1) L	155 mg	12,917%
Riboflavin (B2) L	263 mg	20,222%
Niacin (B3) L	3.1 mg	19%
Vitamin B6 L	0.52 mg	30%
Vitamin B12 L	0.93 µg	39%
Calcium L	309 mg	24%
Iron L	1.1 mg	6%
Magnesium L	62 mg	15%
Phosphorus L	206 mg	16%
Potassium L	165 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 41%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein30.9 gin the top quarter of snacks (median 7.5 g)
Fiber4.1 gabove the median for snacks (median 4 g)
Sugars29.9 gin the top quarter of snacks (median 4.5 g)
Fat12.4 gbelow the median for snacks (median 20.9 g)
Saturated fat4.1 gabove the median for snacks (median 3.6 g)
Sodium377 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Clif Bar And Company
Barcode: 0722252560421
Label serving: 97 g (1 BAR)
Category: Snacks
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tribuild protein blend (soy protein isolate, soy protein rice crisps [soy protein isolate, rice starch], soy protein concentrate, whey protein isolate, casein, soy cocoa crisps [soy protein isolate, organic rice flour, organic alkalized cocoa, calcium car

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Snacks, rice cakes, brown rice, sesame seed	392	7.6 g	81.5 g	3.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0722252560421. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.