Matzo Ball Soup
Packaged product Soups and Sauces Rustico
Matzo Ball Soup contains 98 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 222 kcal.
Roughly 42% of its calories come from fat, with 34% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.
100 g provides 46% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.3 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 410 µg | 46% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 44 mg | 3% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 34%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the top quarter of soups and sauces (median 2.5 g)
- Fiber0.9 gbelow the median for soups and sauces (median 1 g)
- Sugars1.3 gbelow the median for soups and sauces (median 1.7 g)
- Fat4.4 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat0.88 gabove the median for soups and sauces (median 0.41 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,370 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98 kcal | 98 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 7.9 g | 7.9 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 315 mg | 315 mg |
Product details
Ingredients
Organic chicken stock, chicken meat, onion, celery, garlic, sea salt, pepper, olive oil matzo ball - organic egg, matzo meal, baking powder, sea salt, pepper, parsley
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh foods market, bisque, roasted red pepper gouda, roasted red pepper gouda Fresh Foods Market | 98 | 2 g | 7.4 g | 6.5 g |
| Ahold, pumpkin bisque Ahold | 98 | 1.2 g | 9 g | 6.1 g |
| Spiced Pumpkin Bisque Kings | 98 | 1.2 g | 9 g | 6.1 g |
| vellutata ceci e cavolo nero Coop | 98 | 4.2 g | 13.6 g | 4.8 g |
| Chicken & corn chowder Harry's Fresh Foods | 98 | 5.7 g | 7.8 g | 4.9 g |
| Fresh foods market, charleston she crab soup Fresh Foods Market | 98 | 2 g | 4.1 g | 6.9 g |
| Whole foods market, chicken & dumpling soup Whole Foods Market | 98 | 6.1 g | 8.2 g | 4.9 g |
| Ahold, creamy tomato soup Ahold | 98 | 1.6 g | 7.8 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matzo Ball Soup?
100 g of Matzo Ball Soup has 98 kcal. Serving, 8 onz, 227 g (227 g): about 222 kcal.
How much protein is in Matzo Ball Soup?
Matzo Ball Soup contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 13 g in serving, 8 onz, 227 g (227 g). About 24% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.5 g).
How many carbs are in Matzo Ball Soup?
Matzo Ball Soup has 7.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.3 g of sugars.
How much fat is in Matzo Ball Soup?
Matzo Ball Soup contains 4.4 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
What vitamins and minerals does Matzo Ball Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matzo Ball Soup?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903991. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2019. Imported November 6, 2026.
- Open Food Facts, record 0854608005208. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.