Mature Cheddar & Red Onion Crisps
Mature Cheddar & Red Onion Crisps contains 245 kcal per 100 g.
Roughly 77% of its calories come from fat, with 19% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 525 kcal per 100 g across 4,560 products.
100 g provides 73% of the Daily Value for Vitamin E, 29% of the Daily Value for iodine and 13% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 4.5 mg | 1% |
| Sodium L | 829 mg | 36% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 10.4 µg | 1% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.049 µg | 0.2% |
| Vitamin E L | 10.9 mg | 73% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 23.2 µg | 6% |
| Vitamin B12 L | 0.055 µg | 2% |
| Calcium L | 44.6 mg | 3% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 13.5 mg | 3% |
| Phosphorus L | 52.5 mg | 4% |
| Potassium L | 254 mg | 5% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.096 mg | 4% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 43.8 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 19%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of snacks (median 6.5 g)
- Fiber1.3 gin the lowest quarter of snacks (median 4 g)
- Sugars1.3 gbelow the median for snacks (median 1.9 g)
- Fat20.6 gin the lowest quarter of snacks (median 31.5 g)
- Saturated fat3 gbelow the median for snacks (median 3.4 g)
- Sodium829 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water60.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.7 µg |
|---|
Other components (2)
| Water L | 60.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Costa
- Barcode
- 5012547006334
- Quantity
- 40 g
- Category
- Potato crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (65%), Sunflower Oil, Buttermilk Powder (MILK), Mature Cheddar Cheese Powder (MILK), Salt, Red Onion Powder, Sugar, Onion Powder, Yeast Extract, Parsley, Flavourings Colour (Paprika Extract (E160
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5012547006334. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.