mature cheddar cheese ploughman’s
Packaged product Meals and Dishes Branston
Mature cheddar cheese ploughman’s contains 217 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 42% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 43%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gbelow the median for meals and dishes (median 10 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.8 g)
- Sugars5.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat10.2 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat4.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium480 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Branston
- Barcode
- 8906336335033
- Category
- Mature cheddar cheese sandwich
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MALTED BREAD (38%) Wheat Flour (with added Calcium Water Malted Wheat Flakes (9.4%), Wheat Bran (2.6% Wheat Protein Yeast Salt Malted Barley Flour 10.92 Emulsifiers E471, E472e Spirit Vinegar, Malled Wheat Flour, Vegetable Oils (Rapeseed Palm, Flour Treatment Agent E300 Palm Fat. MATURE CHEDDAR (17%) Pasteurised Cows Milk Non Animal Rennet Salt, Starter Culture, BRANSTON PICKLE (15%) Vegetables in Variable Proportions (54% Carrot Rutabaga Onion Cauliflower), Sugar, Barley Malt Vinegar Spirit Vinegar Date Paste, Salt, Apple Pulo (Apple Preservative Sodium Metabisulphitel, Modified Maize Starch Tomato Paste Colour (Sulphite Ammonia Caramell Spices. Concentrated Lemon Juice, Onion Powder Natural Flavouring TOMATO (12%), LETTUCE (8%), CUCUMBER IS VEGETABLE SPREAD (7%) Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Salt Emulsifier (Mono & Diglycerides of Fatty Acids). Preservative (Potassium Sorbate) Colour (Annatto. Curcumin), Acidity Regulator (Citric Acid), Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltRapeseed (canola) oilPalm oil
Source of the nutrition information
- Open Food Facts, record 8906336335033. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.