Matcha Green Tea Latte Mix

Packaged product Beverages Trader Joe's

Matcha Green Tea Latte Mix contains 464 kcal per 100 g. A serving, 5 tbsp., 45 g (45 g) provides about 209 kcal.

Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,325 products.

100 g provides 27% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Matcha Green Tea Latte Mix by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
3.6 gprotein
64.3 gcarbohydrates
21.4 gfat
209kcal in serving, 5 tbsp., 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21.4 g 27%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 179 mg 8%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 46.4 g
Added sugars L 35.6 g 71%
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 8.6 mg10%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 357 mg27%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 178 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 55%Fat: 42%464kcal / 100 g
  • Protein 3%
  • Carbohydrates 55%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%Vitamin C10%Potassium4%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%

Nutritional insights

  • Protein3.6 gabove the median for beverages (median 0 g)
  • Fiber3.6 gabove the median for beverages (median 0 g)
  • Sugars46.4 gbelow the median for beverages (median 52.2 g)
  • Fat21.4 gin the top quarter of beverages (median 0 g)
  • Saturated fat17.9 gin the top quarter of beverages (median 0.09 g)
  • Sodium179 mgbelow the median for beverages (median 250 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin A, IU L1,430 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 489 kcal464 kcal
Protein 3.6 g3.6 g
Carbohydrates 64.3 g64.3 g
Fat 21.4 g21.4 g
Fiber 3.6 g3.6 g
Sugars 37.8 g46.4 g
Sodium 156 mg179 mg

Product details

Brand
Trader Joe's
Barcode
00525121
Quantity
8 oz
Label serving
5 Tbsp. (45 g)
Category
Dehydrated beverages
Packaging
Tube,en:ldpe-lid
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane sugar, coconut oil, maltodextrin, matcha green tea, whole milk powder, non fat milk powder, malted milk powder (barley malt, wheat flour, milk, bicarbonate of soda, salt), natural flavors, sodium caseinate (a milk derivative), tricalcium phosphate, guar gum, mono and diglycerides, silicon dioxide, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oilSaltWheat flourMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 539279. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 00525121. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Matcha Green Tea Latte Mix?

100 g of Matcha Green Tea Latte Mix has 464 kcal. Serving, 5 tbsp., 45 g (45 g): about 209 kcal.

How much protein is in Matcha Green Tea Latte Mix?

Matcha Green Tea Latte Mix contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1.6 g in serving, 5 tbsp., 45 g (45 g). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).

How many carbs are in Matcha Green Tea Latte Mix?

Matcha Green Tea Latte Mix has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 46.4 g of sugars.

How much fat is in Matcha Green Tea Latte Mix?

Matcha Green Tea Latte Mix contains 21.4 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Matcha Green Tea Latte Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Matcha Green Tea Latte Mix?

100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.