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Trader Joe's, Masala Simmer Sauce

Packaged product Soups and Sauces TRADER JOE'S

Trader Joe's, Masala Simmer Sauce contains 72 kcal per 100 g. A serving, 125 g (125 g) provides about 90 kcal.

Roughly 46% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 113 kcal per 100 g across 553 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

72kcal per 100 g
1.6 gprotein
8.8 gcarbohydrates
4 gfat
90kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 4 g 5%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 360 mg 16%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 7.2 g
Protein L 1.6 g 3%
Vitamin A L 0 µg0%
Vitamin C L 3.8 mg4%
Calcium L 48 mg4%
Iron L 0.86 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 45%Fat: 46%72kcal / 100 g
  • Protein 8%
  • Carbohydrates 45%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin C4%Calcium4%Vitamin A0%

Nutritional insights

  • Protein1.6 gabove the median for soups and sauces (median 0 g)
  • Fiber0.8 gabove the median for soups and sauces (median 0 g)
  • Sugars7.2 gbelow the median for soups and sauces (median 8 g)
  • Fat4 gabove the median for soups and sauces (median 0 g)
  • Saturated fat1.2 gin the top quarter of soups and sauces (median 0 g)
  • Sodium360 mgin the lowest quarter of soups and sauces (median 983 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L600 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 28.2 kcal72 kcal
Protein 1.3 g1.6 g
Carbohydrates 7 g8.8 g
Fat 3.2 g4 g
Fiber 0.64 g0.8 g
Sugars 5.8 g7.2 g
Sodium 288 mg360 mg

Product details

Brand
TRADER JOE'S
Barcode
00093187
Label serving
0.33 cup
Category
Oriental, Mexican & Ethnic Sauces

Ingredients

TOMATO PUREE (TOMATO PASTE, WATER), TOMATOES, LIGHT CREAM (MILK), ONIONS, GINGER, GARLIC, CANOLA OIL, LEMON JUICE CONCENTRATE, SEA SALT, CORIANDER, CUMIN, FENUGREEK LEAVES, TURMERIC, PAPRIKA, RED PEPPER, CINNAMON, CLOVES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoCreamOnionGarlicRapeseed (canola) oilSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00093187. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2031012. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2018. Imported November 6, 2026.

Last updated: . Source description: "TRADER JOE'S, MASALA SIMMER SAUCE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trader Joe's, Masala Simmer Sauce?

100 g of Trader Joe's, Masala Simmer Sauce has 72 kcal. Serving, 125 g (125 g): about 90 kcal.

How much protein is in Trader Joe's, Masala Simmer Sauce?

Trader Joe's, Masala Simmer Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 125 g (125 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0 g).

How many carbs are in Trader Joe's, Masala Simmer Sauce?

Trader Joe's, Masala Simmer Sauce has 8.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 7.2 g of sugars.

How much fat is in Trader Joe's, Masala Simmer Sauce?

Trader Joe's, Masala Simmer Sauce contains 4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Trader Joe's, Masala Simmer Sauce?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 19, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.