Masala Boondi
Masala Boondi contains 600 kcal per 100 g. A serving, 0.5 cup, 30 g (30 g) provides about 180 kcal.
Roughly 61% of its calories come from fat, with 30% from carbohydrates and 9% from protein (estimated with general energy factors).
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars | not reported | |
| Protein L | 13.3 g | 27% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 30%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433152181
- Label serving
- 0.5 cup (30 g)
- Category
- indian snack
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpea Flour, Palmolein Oil,, Red Chili Powder, Salt, Turmeric., Made in a facility that processes Peanuts,, Tree Nuts, Soy and Wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Masala Boondi?
100 g of Masala Boondi has 600 kcal. Serving, 0.5 cup, 30 g (30 g): about 180 kcal.
Is Masala Boondi high in protein?
Masala Boondi contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 30 g (30 g). About 9% of its calories come from protein.
How many carbs are in Masala Boondi?
Masala Boondi has 43.3 g of total carbohydrates per 100 g, including 3.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Masala Boondi?
Masala Boondi contains 40 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Masala Boondi contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Masala Boondi?
100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433152181. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.