Marmite crunchy peanut butter
Packaged product Dairy and Eggs Marmite
Marmite crunchy peanut butter contains 580 kcal per 100 g. A serving, 15 g (15 g) provides about 87 kcal.
Roughly 72% of its calories come from fat, with 20% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).
100 g provides 313% of the Daily Value for Niacin (B3), 123% of the Daily Value for Thiamin (B1) and 57% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 5.9 g | 30% |
| Cholesterol L | 0.033 mg | 0% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Vitamin A L | 1 µg | 0.1% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 1.5 mg | 123% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 50 mg | 313% |
| Pantothenic acid (B5) L | 2 mg | 40% |
| Vitamin B6 L | 0.43 mg | 25% |
| Folate (B9) L | 144 µg | 36% |
| Vitamin B12 L | 0.032 µg | 1% |
| Calcium L | 62 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 180 mg | 43% |
| Phosphorus L | 453 mg | 36% |
| Potassium L | 771 mg | 16% |
| Zinc L | 3.4 mg | 31% |
| Copper L | 0.44 mg | 49% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 27.2 µg | 50% |
| Iodine L | 9.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 8%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of dairy and eggs (median 25 g)
- Fiber7.9 gabove the median for dairy and eggs (median 7 g)
- Sugars5 gbelow the median for dairy and eggs (median 6.3 g)
- Fat45 gin the lowest quarter of dairy and eggs (median 49.2 g)
- Saturated fat5.9 gin the lowest quarter of dairy and eggs (median 8 g)
- Sodium840 mgin the top quarter of dairy and eggs (median 204 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marmite
- Barcode
- 8720182022639
- Quantity
- 575
- Label serving
- 15 g
- Category
- Peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEANUTS (87%), yeast extract powder (9.5%), PEANUT oil, antioxidant (tocopherol extract), vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid). _nuts_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Natural Nutrition | 580 | 25.7 g | 11.9 g | 46.1 g |
| Dry roasted peanut butter Meridian | 580 | 29.6 g | 12.8 g | 43.9 g |
| Pasta de mani Le-fit | 580 | 26.7 g | 6 g | 50 g |
| Pasta de maní con stevia sabor vainilla Le-fit | 580 | 26.7 g | 6 g | 50 g |
| Panda Peanut Butter Smooth 510G Panda | 580 | 20 g | 17 g | 48 g |
| Active Peanut Butter PrimaVika | 580 | 26 g | 12 g | 46 g |
| mantequilla de maní con Stevia sabor coco Le-fit | 580 | 26.7 g | 5.3 g | 50 g |
| Pasta orzechowa z kokosem Krukam | 580 | 22.8 g | 17.7 g | 49.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720182022639. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.