Marketside, buttermilk ranch dip
Packaged product Soups and Sauces Marketside
Marketside, buttermilk ranch dip contains 310 kcal per 100 g. A serving, 2 tbsp, 29 g (29 g) provides about 90 kcal.
Roughly 91% of its calories come from fat, with 5% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 897 mg | 39% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 69 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 5%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars3.5 gbelow the median for soups and sauces (median 4 g)
- Fat31 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat5.2 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium897 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 310 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 3.5 g | 3.5 g |
| Fat | 31 g | 31 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 897 mg | 897 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131094672
- Label serving
- 2 Tbsp (29 g)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured nonfat buttermilk, soybean oil, greek yogurt (pasteurized nonfat milk, milk protein concentrate, enzymes, bacterial cultures), water, eggs and egg yolks, contains less than 2% cultured nonfat milk, dehydrated bell pepper, dehydrated onion, dried garlic, ground mustard, natural flavor, nonfat milk, salt, spices, sugar, vinegar, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marketside, buttermilk ranch dip?
100 g of Marketside, buttermilk ranch dip has 310 kcal. Serving, 2 tbsp, 29 g (29 g): about 90 kcal.
How much protein is in Marketside, buttermilk ranch dip?
Marketside, buttermilk ranch dip contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 29 g (29 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Marketside, buttermilk ranch dip?
Marketside, buttermilk ranch dip has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars.
How much fat is in Marketside, buttermilk ranch dip?
Marketside, buttermilk ranch dip contains 31 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Marketside, buttermilk ranch dip?
100 g contains 897 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2286834. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0681131094672. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.