Marinated Split Green Olives
Packaged product Vegetables Coles Delo
Marinated Split Green Olives contains 241 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 60 kcal.
Roughly 95% of its calories come from fat, with 3% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 60% of the Daily Value for Vitamin E, 17% of the Daily Value for selenium and 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 25.1 g | 32% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0.83 mg | 0.3% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 9 mg | 60% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.042 mg | 0.3% |
| Pantothenic acid (B5) L | 0.029 mg | 0.6% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 48.4 mg | 4% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 5.6 mg | 0.4% |
| Potassium L | 25.8 mg | 0.5% |
| Zinc L | 0.063 mg | 0.6% |
| Copper L | 0.092 mg | 10% |
| Manganese L | 0.025 mg | 1% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 3%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gbelow the median for vegetables (median 2.5 g)
- Fiber3.5 gin the top quarter of vegetables (median 2 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
- Fat25.1 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat2.8 gabove the median for vegetables (median 1.1 g)
- Sodium1,300 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
- Water62.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22 µg |
|---|
Other components (2)
| Water L | 62.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coles Delo
- Barcode
- 9310645470238
- Quantity
- 120 g
- Label serving
- 1 portion (25 g)
- Category
- Vegetables
Ingredients
Marinated Green Olives (83%) [Green Olives, Salt, Acidity Regulators (Lactic Acid, Citric Acid), Antioxidant (Ascorbic Acid), Herbs (Oregano, Chives), Red Capsicum, Garlic], Canola Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltGarlic
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinated Split Green Olives?
100 g of Marinated Split Green Olives has 241 kcal. Serving, 1 portion, 25 g (25 g): about 60 kcal.
How much protein is in Marinated Split Green Olives?
Marinated Split Green Olives contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.35 g in serving, 1 portion, 25 g (25 g). About 2% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Marinated Split Green Olives?
Marinated Split Green Olives has 1.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinated Split Green Olives?
Marinated Split Green Olives contains 25.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Marinated Split Green Olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (60% DV), selenium (17% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marinated Split Green Olives?
100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645470238. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.