Marinated Gravadlax Salmon
Packaged product Fish and Seafood Lidl
Marinated Gravadlax Salmon contains 173 kcal per 100 g.
Roughly 45% of its calories come from protein, with 40% from fat and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1,008 mg | 44% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Added sugars L | 25.3 g | 51% |
| Protein L | 19.3 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 15%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.3 gin the lowest quarter of fish and seafood (median 22 g)
- Sugars6.3 gin the top quarter of fish and seafood (median 0.4 g)
- Fat7.7 gin the lowest quarter of fish and seafood (median 11 g)
- Saturated fat1 gin the lowest quarter of fish and seafood (median 2 g)
- Sodium1,008 mgbelow the median for fish and seafood (median 1,160 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489375814
- Quantity
- 150g
- Category
- Smoked salmons
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% Gravadlax Salmon with Dill Coating (94% Salmon (Fish), Salt, Sugar, 0,4% Dried Dill, Acidity Regulator: Sodium Lactate), 20% Mustard and Honey Sauce (55% Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt, Sugar, Ground Turmeric), Sugar, 10% Honey, Rapeseed Oil, Ground Spices).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHoneyRapeseed (canola) oilSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon ecosse Delhaize | 173 | 20 g | 0.5 g | 10.2 g |
| salmone affumicato norvegese Migross | 173 | 21 g | 0 g | 9.9 g |
| Saumon atlantique fumé Boni Selection | 173 | 23 g | 0 g | 9 g |
| Salmone norvegese affumicato Selex | 173 | 21 g | 0 g | 9.9 g |
| Salmone affumicato Il Viaggiator Goloso | 173 | 21 g | 0 g | 9.9 g |
| Salmone affumicato Aquafood | 173 | 21 g | 0 g | 9.9 g |
| Salmone affumicato Starlaks | 173 | 21 g | 0 g | 9.9 g |
| Saumon Boni Selection | 173 | 23 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinated Gravadlax Salmon?
100 g of Marinated Gravadlax Salmon has 173 kcal.
Is Marinated Gravadlax Salmon high in protein?
Marinated Gravadlax Salmon contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 22 g).
How many carbs are in Marinated Gravadlax Salmon?
Marinated Gravadlax Salmon has 6.3 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinated Gravadlax Salmon?
Marinated Gravadlax Salmon contains 7.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Marinated Gravadlax Salmon?
100 g contains 1,008 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489375814. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.