Marinara spaghetti
Packaged product Other Foods Michelina's
Marinara spaghetti contains 113 kcal per 100 g. A serving, 1 package, 213 g (213 g) provides about 241 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 170 kcal per 100 g across 1,339 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.23 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 42.3 µg | 5% |
| Vitamin C L | 2.3 mg | 3% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for other foods (median 5.8 g)
- Fiber1.4 gbelow the median for other foods (median 1.6 g)
- Sugars1.4 gbelow the median for other foods (median 2.2 g)
- Fat1.9 gbelow the median for other foods (median 5.6 g)
- Saturated fat0.23 gin the lowest quarter of other foods (median 1.3 g)
- Sodium164 mgbelow the median for other foods (median 303 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 141 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 113 kcal | 113 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 20.7 g | 20.7 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 164 mg | 164 mg |
Product details
- Brand
- Michelina's
- Barcode
- 0073369060558
- Label serving
- 1 PACKAGE (213 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, tomato paste, diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), less than 2% of onions, canola oil, salt, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), modified food starch, spices, granulated garlic, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilSaltGarlicMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquetas De Bacalao Minis Congeladas camos | 113 | 7.6 g | 13.2 g | 3.3 g |
| Le verdurussime Campi Reali | 113 | 5.4 g | 17.5 g | 0.5 g |
| Le Moelleux bâtonnets surimi Fleury Michon | 113 | 6.8 g | 11 g | 4.6 g |
| Palak Panir Monotecnics Inc. | 113 | 4.8 g | 13.8 g | 4.5 g |
| Medaillon filet d autruche Klein Karoo | 113 | 23.1 g | 1 g | 2.1 g |
| Patate Rosmarine FROSTA | 114 | 2.2 g | 17.4 g | 3.5 g |
| Kale Campi Reali | 114 | 4.1 g | 20 g | 1.1 g |
| Yucatan Blend Herdez | 114 | 3.4 g | 20.4 g | 0.74 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinara spaghetti?
100 g of Marinara spaghetti has 113 kcal. Serving, 1 package, 213 g (213 g): about 241 kcal.
How much protein is in Marinara spaghetti?
Marinara spaghetti contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 8 g in serving, 1 package, 213 g (213 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 5.8 g).
How many carbs are in Marinara spaghetti?
Marinara spaghetti has 20.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars.
How much fat is in Marinara spaghetti?
Marinara spaghetti contains 1.9 g of fat per 100 g, of which 0.23 g is saturated (1% of the Daily Value).
How much sodium is in Marinara spaghetti?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073369060558. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2035576. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.