Marco Crunchy Peanut Butter

Packaged product Dairy and Eggs Marco

Marco Crunchy Peanut Butter contains 209 kcal per 100 g. A serving, 32 g (32 g) provides about 67 kcal.

Roughly 73% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 606 kcal per 100 g across 2,938 products.

100 g provides 121% of the Daily Value for copper, 84% of the Daily Value for manganese and 38% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marco Crunchy Peanut Butter by Marco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
8 gprotein
6 gcarbohydrates
17 gfat
67kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 17 g 22%
Saturated fat L 2 g 10%
Cholesterol L 1.7 mg 0.6%
Sodium L 65 mg 3%
Total carbohydrates L 6 g 2%
Dietary fiber L 1 g 4%
Total sugars L 2 g
Added sugars L 0.58 g 1%
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0.59 mg0.7%
Vitamin D L 0 µg0%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.34 mg28%
Riboflavin (B2) L 0.15 mg11%
Niacin (B3) L 2.2 mg14%
Pantothenic acid (B5) L 0.68 mg14%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 65.1 µg16%
Vitamin B12 L 0 µg0%
Calcium L 74.2 mg6%
Iron L 3.4 mg19%
Magnesium L 158 mg38%
Phosphorus L 432 mg35%
Potassium L 628 mg13%
Zinc L 2.9 mg27%
Copper L 1.1 mg121%
Manganese L 1.9 mg84%
Selenium L 9.9 µg18%
Iodine L 4 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 11%Fat: 73%209kcal / 100 g
  • Protein 15%
  • Carbohydrates 11%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper121%Manganese84%Magnesium38%Phosphorus35%Thiamin (B1)28%Zinc27%Iron19%Selenium18%Folate (B9)16%Niacin (B3)14%

Nutritional insights

  • Protein8 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fiber1 gin the lowest quarter of dairy and eggs (median 7 g)
  • Sugars2 gin the lowest quarter of dairy and eggs (median 6.3 g)
  • Fat17 gin the lowest quarter of dairy and eggs (median 49.2 g)
  • Saturated fat2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sodium65 mgbelow the median for dairy and eggs (median 204 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12 g
Carotenoids (1)
Beta-carotene L8.4 µg
Other components (2)
Water L2 g
Alcohol L0 g

Product details

Brand
Marco
Barcode
8908004415177
Quantity
410 g
Label serving
32 g
Category
Peanut butters
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted Peanut, Sugar, Salt, Hydrogenated soya oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSalt

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Peanut butter Goody 205 8.7 g 3.8 g 17.4 g
Peanut butter Goody 204 8.6 g 7.1 g 15.2 g
Unsweetened Peanut Butter Crunchy Myfitness 204 10.1 g 6.2 g 15.4 g
MYFITNESS Peanut Butter - Chocolate MYFITNESS 201 8.4 g 7.1 g 15.4 g
Peanut butter Joseph's 200 9 g 6 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8908004415177. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Source description: "MARCO CRUNCHY PEANUT BUTTER". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Marco Crunchy Peanut Butter?

100 g of Marco Crunchy Peanut Butter has 209 kcal. Serving, 32 g (32 g): about 67 kcal.

How much protein is in Marco Crunchy Peanut Butter?

Marco Crunchy Peanut Butter contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.6 g in serving, 32 g (32 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Marco Crunchy Peanut Butter?

Marco Crunchy Peanut Butter has 6 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marco Crunchy Peanut Butter?

Marco Crunchy Peanut Butter contains 17 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Marco Crunchy Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (121% DV), manganese (84% DV), magnesium (38% DV), phosphorus (35% DV) and Thiamin (B1) (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marco Crunchy Peanut Butter?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.