Marco Crunchy Peanut Butter
Packaged product Dairy and Eggs Marco
Marco Crunchy Peanut Butter contains 209 kcal per 100 g. A serving, 32 g (32 g) provides about 67 kcal.
Roughly 73% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 606 kcal per 100 g across 2,938 products.
100 g provides 121% of the Daily Value for copper, 84% of the Daily Value for manganese and 38% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 1.7 mg | 0.6% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0.58 g | 1% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.59 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 65.1 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 74.2 mg | 6% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 158 mg | 38% |
| Phosphorus L | 432 mg | 35% |
| Potassium L | 628 mg | 13% |
| Zinc L | 2.9 mg | 27% |
| Copper L | 1.1 mg | 121% |
| Manganese L | 1.9 mg | 84% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber1 gin the lowest quarter of dairy and eggs (median 7 g)
- Sugars2 gin the lowest quarter of dairy and eggs (median 6.3 g)
- Fat17 gin the lowest quarter of dairy and eggs (median 49.2 g)
- Saturated fat2 gin the lowest quarter of dairy and eggs (median 8 g)
- Sodium65 mgbelow the median for dairy and eggs (median 204 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.4 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marco
- Barcode
- 8908004415177
- Quantity
- 410 g
- Label serving
- 32 g
- Category
- Peanut butters
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Sauce Reese's | 210 | 6 g | 6 g | 18 g |
| No Sugar Added Chunky Peanutbutter Skippy | 210 | 7 g | 4 g | 18 g |
| Peanut butter Goody | 205 | 8.7 g | 3.8 g | 17.4 g |
| Peanut butter Goody | 204 | 8.6 g | 7.1 g | 15.2 g |
| Unsweetened Peanut Butter Crunchy Myfitness | 204 | 10.1 g | 6.2 g | 15.4 g |
| MYFITNESS Peanut Butter - Chocolate MYFITNESS | 201 | 8.4 g | 7.1 g | 15.4 g |
| Peanut butter Joseph's | 200 | 9 g | 6 g | 15 g |
| Creamy Organic Peanut Butter Harvest Days | 200 | 9 g | 3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8908004415177. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Source description: "MARCO CRUNCHY PEANUT BUTTER". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.