Maple Donuts, Powdered Mini Gems
Packaged product Sweets and Desserts Maple Donuts Inc
Maple Donuts, Powdered Mini Gems contains 439 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 250 kcal.
Roughly 56% of its calories come from fat, with 44% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 21.1 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
- Sugars21.1 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat26.3 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat10.5 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium421 mgin the top quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 439 kcal | n/a |
| Protein | 0 g | 0 g |
| Carbohydrates | 47.4 g | n/a |
| Fat | 26.3 g | n/a |
| Fiber | 1.8 g | n/a |
| Sugars | 21.1 g | n/a |
| Sodium | 421 mg | n/a |
Product details
- Brand
- Maple Donuts Inc
- Barcode
- 0076265018159
- Label serving
- 2 ONZ (57 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), palm oil, water, sugar, contains 2% or less of: soybean oil, soy flour, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum, phosphate), nonfat milk, corn syrup solids, whole eggs, dextrose, salt, potassium sorbate and sodium propionate and sorbic acid (preservatives), soy lecithin, propylene glycol, mono and diesters of fatty acids, sodium stearoyl lactylate, mono and diglycerides, xanthan gum, enzymes, corn starch, artificial flavor, corn oil, beta carotene (color), alph tocopherol (preservative), modified corn starch, partially hydrogenated soybean and cottonseed oil, artificial color, calcium propionate (preservative), artificial flavor, wheat flour, guar gum, cellulose gum, cinnamon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Cupcakes Lofthouse Bakery | 439 | 1.8 g | 61.4 g | 19.3 g |
| Espiral de Chocolate bonÀrea | 439 | 4 g | 59.9 g | 19.9 g |
| Butter french crumb cake Entenmann's | 439 | 4.6 g | 60.6 g | 21.2 g |
| Orion Pie ORION | 439 | 4.1 g | 64.1 g | 18.2 g |
| Magdalena igal | 439 | 5 g | 54 g | 22 g |
| Rührkuchen Stracciatella Conditess | 439 | 5.2 g | 50 g | 24 g |
| Bananenschnitte JOMO Zuckerbäckerei | 439 | 3.7 g | 57 g | 21 g |
| Le Gâteau Délice d'Or Nature Beurlay | 439 | 5 g | 59 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Donuts, Powdered Mini Gems?
100 g of Maple Donuts, Powdered Mini Gems has 439 kcal. Serving, 2 onz, 57 g (57 g): about 250 kcal.
How much protein is in Maple Donuts, Powdered Mini Gems?
Maple Donuts, Powdered Mini Gems contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 onz, 57 g (57 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Maple Donuts, Powdered Mini Gems?
Maple Donuts, Powdered Mini Gems has 47.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 21.1 g of sugars.
How much fat is in Maple Donuts, Powdered Mini Gems?
Maple Donuts, Powdered Mini Gems contains 26.3 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
What vitamins and minerals does Maple Donuts, Powdered Mini Gems contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Donuts, Powdered Mini Gems?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2290924. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0076265018159. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.