Maple Cookies
Packaged product Sweets and Desserts Muji
Maple Cookies contains 502 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 10.2 g | 51% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 66.2 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.9 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars18.9 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat23.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat10.2 gabove the median for sweets and desserts (median 7.6 g)
- Sodium205 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
(Wheat) Flour, Shortening, Sugar, Honey, Maple Syrup, Egg, Invert Type Liquid Sugar, Table Salt, Skim Milk Powder, Raising Agent (500li, Disodium Dihydrogen Pyrophosphate, Fumaric Acid, Potassium Hydrogen Tartrate, Calcium Secondary Phosphate, Sucrose Ester Of Fatty Acid). Flavor, Emulsifier (475, Sorbitan Esters Of Fatty Acid, Lecithin) Contains cereal containing gluten, egg, milk, soybean and their products.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate chunk cookies Dunnes Stores | 502 | 7 g | 58 g | 26 g |
| Danish Butter Cookies Finton's | 502 | 5.3 g | 65 g | 24 g |
| Petit sablée pur beurre La Sablésienne | 502 | 7.5 g | 65.9 g | 22.8 g |
| Fruit & Oat Cookies Morrisons | 502 | 6.1 g | 58 g | 26.5 g |
| Frollini con cioccolato Carrefour | 502 | 6.3 g | 63 g | 24 g |
| 50-50 Maska Chaska Britannia | 502 | 7 g | 60 g | 26 g |
| Cookies American style Mike Mitchell's | 502 | 7 g | 58 g | 26 g |
| Весёлые грибочки В глазури со вкусом клубникиn Волшебная Печка | 502 | 6.4 g | 65.2 g | 23.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Cookies?
100 g of Maple Cookies has 502 kcal.
How much protein is in Maple Cookies?
Maple Cookies contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).
How many carbs are in Maple Cookies?
Maple Cookies has 66.2 g of total carbohydrates per 100 g, including 0 g of fiber and 18.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Cookies?
Maple Cookies contains 23.3 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).
How much sodium is in Maple Cookies?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4550182146479. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.