How many calories are in Mango Greek Yoghurt?

100 g of Mango Greek Yoghurt has 163 kcal.

How much protein is in Mango Greek Yoghurt?

Mango Greek Yoghurt contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Mango Greek Yoghurt?

Mango Greek Yoghurt has 17.2 g of total carbohydrates per 100 g, including 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Greek Yoghurt?

Mango Greek Yoghurt contains 4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Mango Greek Yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Greek Yoghurt?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango Greek Yoghurt

Packaged product Dairy and Eggs Raybek Foods

Mango Greek Yoghurt contains 163 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 28% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 19% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

163kcal per 100 g

6 gprotein

17.2 gcarbohydrates

4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	163 kcal
Total fat L	4 g	5%
Saturated fat L	2.4 g	12%
Sodium L	100 mg	4%
Total carbohydrates L	17.2 g	6%
Dietary fiber	not reported
Total sugars L	11.8 g
Protein L	6 g	12%
Calcium L	250 mg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 53%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6 gbelow the median for dairy and eggs (median 8 g)
Sugars11.8 gin the top quarter of dairy and eggs (median 4 g)
Fat4 gbelow the median for dairy and eggs (median 10 g)
Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
Sodium100 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Raybek Foods
Barcode: 9343632000132
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Duck Eggs Clarence Court	163	14.3 g	0 g	11.8 g
Quail Eggs Deluxe	163	11.2 g	0.5 g	13 g
Butter Chicken Rocket Foods	163	6.7 g	17.3 g	7.2 g
Lemon greek yoghurt EOSS	163	9.9 g	17.8 g	5.8 g
Reduced fat salad cheese Tesco	163	16.6 g	3.2 g	9.3 g
Turkey & Cheese Sub Food	163	11.3 g	19.4 g	4.6 g
Macaroni & Cheese Great Value	163	6 g	19.8 g	6.7 g
Hähncheninnenfilets Bbq Paprika Grillbutter Netto	163	20.1 g	0.8 g	8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9343632000132. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.