Mango & Banana Sunshine Bowl
Packaged product Breakfast Cereals Pret
Mango & Banana Sunshine Bowl contains 151 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 347 kcal.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber2.1 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Fat6.1 gbelow the median for breakfast cereals (median 11.8 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pret
- Barcode
- 5059977010319
- Label serving
- 1 portion (230 g)
- Category
- Mango and banana smoothie with granola
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango & Banana Sunshine Bowl Mango, banana and coconut smoothie base topped with granola and pomegranate seeds. Ingredients Banana (15%), Mango Purée (14%), Banana Purée, Coconut Milk, Oats (Oats) Mango, Pomegranate Seeds (5%), Golden Syrup (Partially Inverted Refiners Syrup), Coconut, Dark Muscovado Sugar, Pumpkin Seeds, Rapeseed Oil, Golden Linseed, Raisins (Raisins, Sunflower Oil), Concentrated Apple Juice, Buckwheat Flakes, Lemon Juice, Ground Cinnamon, Turmeric, Salt, antioxidant (Ascorbic Acid). 1 20 Nutrition Energy 8.1165 27.2/453 Protein Keep Allere Sep codi FROO Londre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaOatsRapeseed (canola) oilAppleCinnamonSaltSunflower oil
Source of the nutrition information
- Open Food Facts, record 5059977010319. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.