Mango Apfel Früchteriegel

Packaged product Sweets and Desserts Alnatura

Mango Apfel Früchteriegel contains 372 kcal per 100 g. A serving, 23 g (23 g) provides about 86 kcal.

Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Apfel Früchteriegel by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
5.4 gprotein
62.3 gcarbohydrates
9.5 gfat
86kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 9.5 g 12%
Saturated fat L 4.1 g 20%
Sodium L 12 mg 0.5%
Total carbohydrates L 62.3 g 23%
Dietary fiber L 5.4 g 19%
Total sugars L 38.4 g
Added sugars L 0 g 0%
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 70%Fat: 24%372kcal / 100 g
  • Protein 6%
  • Carbohydrates 70%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gin the lowest quarter of sweets and desserts (median 8.2 g)
  • Fiber5.4 gbelow the median for sweets and desserts (median 6 g)
  • Sugars38.4 gabove the median for sweets and desserts (median 30 g)
  • Fat9.5 gin the lowest quarter of sweets and desserts (median 20 g)
  • Saturated fat4.1 gbelow the median for sweets and desserts (median 6.3 g)
  • Sodium12 mgin the lowest quarter of sweets and desserts (median 125 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alnatura
Barcode
40045146
Quantity
23 g
Label serving
23 g
Category
Bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HAFERVOLLKORNMEHL* 17 %, WEIZENVOLLKORNFLOCKEN* gemahlen 13 %, Traubensaftkonzentrat* weiß 13 %, Bananenflocken* 10 %, Mangosaftkonzentrat* 10 %, Mangoflocken* (aus getrocknetem Mangopüree*) 9 %, Apfelsaftkonzentrat* 9%, Palmöl*, Apfelflocken* 6 %, Oblaten* (WEIZENMEHL*, Kartoffelstärke*), Reismehl* *aus biologischer Landwirtschaft Kann Spuren von Soja, Mandel und Nüssen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsBananaApplePalm oilWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 40045146. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango Apfel Früchteriegel?

100 g of Mango Apfel Früchteriegel has 372 kcal. Serving, 23 g (23 g): about 86 kcal.

How much protein is in Mango Apfel Früchteriegel?

Mango Apfel Früchteriegel contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 1.2 g in serving, 23 g (23 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.2 g).

How many carbs are in Mango Apfel Früchteriegel?

Mango Apfel Früchteriegel has 62.3 g of total carbohydrates per 100 g, including 5.4 g of fiber and 38.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Apfel Früchteriegel?

Mango Apfel Früchteriegel contains 9.5 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Mango Apfel Früchteriegel?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.