Manglori Mix
Packaged product Snacks Cheeda's
Manglori Mix contains 576 kcal per 100 g. A serving, 92 g (92 g) provides about 530 kcal.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 15.2 g | 76% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 41.3 g | 15% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars | not reported | |
| Protein L | 16.3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.3 gin the top quarter of snacks (median 7.1 g)
- Fiber3.3 gbelow the median for snacks (median 3.9 g)
- Fat38 gin the top quarter of snacks (median 21.1 g)
- Saturated fat15.2 gin the top quarter of snacks (median 3.6 g)
- Sodium250 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheeda's
- Barcode
- 8904071702363
- Label serving
- 92 g
- Category
- Snacks
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gram Flour, Peanuts <10%, Palm Oil, Edible Starch, Green Peas, Salt, Turmeric Powder, Ground Spices (Bishop's Weed, Black Sesame, Red Chilli, Cumin, Nutmeg, Bay Leaves, Coriander, Curry Leaves, Stone Flower, Black Pepper, Black Salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Fisher, sweet bbq peanuts Fisher | 576 | 15.2 g | 39.4 g | 36.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manglori Mix?
100 g of Manglori Mix has 576 kcal. Serving, 92 g (92 g): about 530 kcal.
Is Manglori Mix high in protein?
Manglori Mix contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 15 g in serving, 92 g (92 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Manglori Mix?
Manglori Mix has 41.3 g of total carbohydrates per 100 g, including 3.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manglori Mix?
Manglori Mix contains 38 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).
How much sodium is in Manglori Mix?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904071702363. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.