Manchurian
Packaged product Grains and Pasta Top Ramen
Manchurian contains 457 kcal per 100 g. A serving, 70 g (70 g) provides about 320 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 385 kcal per 100 g across 1,881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0.099 g | |
| Cholesterol L | 0.099 mg | 0% |
| Sodium L | 1,542 mg | 67% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for grains and pasta (median 8 g)
- Sugars3.7 gabove the median for grains and pasta (median 2.2 g)
- Fat15.9 gabove the median for grains and pasta (median 12.5 g)
- Saturated fat8 gabove the median for grains and pasta (median 5 g)
- Sodium1,542 mgabove the median for grains and pasta (median 900 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Top Ramen
- Barcode
- 8901014000432
- Quantity
- 70 g
- Label serving
- 70 g
- Category
- Instant noodles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NOODLES (87.3%): Refined Wheat Flour (Maiela), Edible Vegetable Oil (Palm Oil), lodised Salt, Acidity Regulators [INS 451 & INS 5000)], Mixed Spices 0.17% (Turmeric, Coriander, Cumin, Red Chilli), Antioxidant (INS 319) & Thickener (INS 412). SEASONING MIX (12.7%): lodised Salt, Mixed Spices 12.5% (Ginger, Red Chilli, Black Pepper), Garlic Powder, Sugar, Com Starch, Dehydrated Garlic Flakes, Hydrolysed Vegetable Protein Powder (Soya), Dehydrated Onion Flakes, Soya Sauce Powder, Dehydrated Red Chilli Flakes, Tomato Powder, Flavour Enhancers (INS 631 & INS 627), Yeast Extract Powder, Dehydrated Spring Onion, Onion Powder, Dehydrated Coriander Leaves, Flavours (Natural Flavour & Artificial Wok Flavour), Thickeners (INS 412 & INS 415), Edible Vegetable Oil (Palm Oil), Acidity Regulator (INS 330), Colours (INS 150d & INS 160c(i)), Anticaking Agent (INS 551), Oleoresin Capsicum. ALLERGEN INFORMATION: CONTAINS WHEAT & SOY. MAY CONTAIN MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGarlicSugarOnionTomatoYeastWheat flourPalm oil
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|---|---|---|---|---|
| Supermi Mi goreng Traditional Instant Noodles Supermi | 457 | 9.4 g | 64.5 g | 18.6 g |
| Tom Yum Flavour Oriental Instant Noodles Koka | 456 | 10.1 g | 60.1 g | 18.9 g |
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| DIONS ONLY £1.49* ONLY £1.4 POT noodle CHICKEN & M Pot Noodle | 457 | 10.3 g | 60 g | 17.8 g |
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| Instant-Nudeln Entengeschmack A-One | 456 | 8.6 g | 56 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manchurian?
100 g of Manchurian has 457 kcal. Serving, 70 g (70 g): about 320 kcal.
How much protein is in Manchurian?
Manchurian contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 6.5 g in serving, 70 g (70 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Manchurian?
Manchurian has 66.7 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manchurian?
Manchurian contains 15.9 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Manchurian?
100 g contains 1,542 mg of sodium, 67% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901014000432. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.