Manchego & Green Olive
Packaged product Snacks Manomasa
Manchego & Green Olive contains 473 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 57.2 g | 21% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0.48 g | 1% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7 gabove the median for snacks (median 4 g)
- Sugars5.6 gabove the median for snacks (median 4.9 g)
- Fat22.3 gabove the median for snacks (median 20.8 g)
- Saturated fat2.6 gbelow the median for snacks (median 3.6 g)
- Sodium380 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manomasa
- Barcode
- 5017764003371
- Quantity
- 140g
- Category
- Tortilla crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole white corn flour, vegetable oils (rapeseed, sunflower), green olives (2%), lactose (milk), dried red bell peppers (1%), dried cheese (milk), dried whole milk, yeast extract, salt, sugar, dried onion, dried garlic, acidity regulator: citric acid; natural flavouring, dried Manchego cheese (milk), turmeric extract. For allergens see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltSugarOnionGarlicRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly salted tortilla chips Asda | 492 | 6.3 g | 63 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manchego & Green Olive?
100 g of Manchego & Green Olive has 473 kcal.
How much protein is in Manchego & Green Olive?
Manchego & Green Olive contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein.
How many carbs are in Manchego & Green Olive?
Manchego & Green Olive has 57.2 g of total carbohydrates per 100 g, including 7 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manchego & Green Olive?
Manchego & Green Olive contains 22.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Manchego & Green Olive?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017764003371. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.