How many calories are in Mamee Chef tomyam 82g?

100 g of Mamee Chef tomyam 82g has 78 kcal. Serving, 82 g (82 g): about 64 kcal.

How much protein is in Mamee Chef tomyam 82g?

Mamee Chef tomyam 82g contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.5 g in serving, 82 g (82 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 6.8 g).

How many carbs are in Mamee Chef tomyam 82g?

Mamee Chef tomyam 82g has 10.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mamee Chef tomyam 82g?

Mamee Chef tomyam 82g contains 3.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Mamee Chef tomyam 82g?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mamee Chef tomyam 82g

Packaged product Soups and Sauces Mamee

Mamee Chef tomyam 82g contains 78 kcal per 100 g. A serving, 82 g (82 g) provides about 64 kcal.

Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 314 kcal per 100 g across 355 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

78kcal per 100 g

1.8 gprotein

10.7 gcarbohydrates

3.1 gfat

64kcal in serving, 82 g (82 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	78 kcal
Total fat L	3.1 g	4%
Saturated fat L	1.5 g	8%
Sodium L	280 mg	12%
Total carbohydrates L	10.7 g	4%
Dietary fiber L	0.5 g	2%
Total sugars L	0.4 g
Protein L	1.8 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 55%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.8 gin the lowest quarter of soups and sauces (median 6.8 g)
Fiber0.5 gin the lowest quarter of soups and sauces (median 1.7 g)
Sugars0.4 gin the lowest quarter of soups and sauces (median 1.8 g)
Fat3.1 gbelow the median for soups and sauces (median 4.2 g)
Saturated fat1.5 gbelow the median for soups and sauces (median 1.8 g)
Sodium280 mgin the lowest quarter of soups and sauces (median 803 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mamee
Barcode: 9555022303208
Quantity: 82 g x 4
Label serving: 82 g
Category: Instant noodle soups
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nouilles (85%) : farine de blé (contient du gluten), huile de palme (huile de palme, antioxydant : E321), sel, stabilisants (E451i, E501i, E412). Assaisonnement en poudre (9%) : sel, épices (ail, piment, combawa, citronnelle), légumes déshydratés (ciboulette déshydratée, piment déshydraté), sucre, exhausteurs de goût (E621, E635), régulateur d'acide (E330), agents aromatisants (0,1%) [poudre de crevettes (contient des crustacés)). colorant naturel (paprika). Assaisonnement en pâte (6%): huile de palme (huile de palme, antioxydant : E321), épices (citronnelle oignon, ail), colorant naturel (paprika).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Salt Sugar Wheat flour Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Beef Aromatic Spicy Soup Cup Noodles	78	2.5 g	9.6 g	3 g
Chicken & Noodle Soup Natur compagnie	78	2.5 g	15.2 g	0.6 g
Pasta i Basta Kania	79	1.8 g	10.1 g	3.4 g
Oriental Style Instant Noodles Shrimp Creamy Tom Yum Flavour Mama	77	1.4 g	9.7 g	3.6 g
CUP NOODLES Crevettes Nissin	77	2 g	10.1 g	3 g
Instant Lunch Con Camarón y Chile Piquín Maruchan	77	1.7 g	10 g	3.3 g
Instant-Nudeln mit Hühnerfleischgeschmack Asia Green Garden	80	1.8 g	9.4 g	3.8 g
Cup Noodles Shrimp Soy Sauce Ramen Soup Cup Noodles	80	1.8 g	10 g	3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9555022303208. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.