Mama mary's, pizza crust

Packaged product Bread and Baked Goods Mama

Mama mary's, pizza crust contains 228 kcal per 100 g. A serving, 0.2 crust, 57 g (57 g) provides about 130 kcal.

Roughly 83% of its calories come from carbohydrates, with 14% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

228kcal per 100 g
1.8 gprotein
45.6 gcarbohydrates
3.5 gfat
130kcal in serving, 0.2 crust, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 3.5 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 614 mg 27%
Total carbohydrates L 45.6 g 17%
Dietary fiber L 1.8 g 6%
Total sugars L 5.3 g
Added sugars L 7.9 g 16%
Protein L 1.8 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.63 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 83%Fat: 14%228kcal / 100 g
  • Protein 3%
  • Carbohydrates 83%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein1.8 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars5.3 gin the top quarter of bread and baked goods (median 3 g)
  • Fat3.5 gbelow the median for bread and baked goods (median 3.6 g)
  • Saturated fat1.8 gin the top quarter of bread and baked goods (median 0.4 g)
  • Sodium614 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 228 kcal228 kcal
Protein 1.8 g1.8 g
Carbohydrates 45.6 g45.6 g
Fat 3.5 g3.5 g
Fiber 1.8 g1.8 g
Sugars 5.3 g5.3 g
Sodium 614 mg614 mg

Product details

Brand
Mama
Barcode
0035457776185
Label serving
0.2 CRUST (57 g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten free flour mix (rice flour, rice starch, potato starch, xanthan gum, locust bean gum), water, sugar, palm oil, contains 2% or less of the following: psyllium husk fiber, dextrose, yeast, cultured dextrose (maltodextrin, cultured dextrose), salt, leavening (sodium bicarbonate, glucono delta lactone), corn starch, calcium propionate (preservative), mono and diglycerides, fumaric acid, guar gum, xanthan gum, carrageenan, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilYeastSaltRice

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FoodCaloriesProteinCarbsFat
Brown Sourdough Bread Tesco 228 8.7 g 44 g 0.5 g
Hy-vee, baking stone ciabatta bread Hy-Vee 228 7 g 49.1 g 0 g
Artisan Ciabatta Breads Atticus Bakery Llc. 228 7 g 43.9 g 3.5 g
Irish Soda Brennans 228 8.6 g 34 g 4.6 g
Chapata Eroski 228 6.7 g 46 g 1 g
Pão Francês Sem Glúten Zero Lactose Schär Bandeja 100g SCHÄR 228 2.8 g 50 g 0 g
Italian Bread Winn-Dixie 228 8.8 g 45.6 g 1.8 g
French Bread Winn-Dixie 228 8.8 g 45.6 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mama mary's, pizza crust?

100 g of Mama mary's, pizza crust has 228 kcal. Serving, 0.2 crust, 57 g (57 g): about 130 kcal.

How much protein is in Mama mary's, pizza crust?

Mama mary's, pizza crust contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 0.2 crust, 57 g (57 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Mama mary's, pizza crust?

Mama mary's, pizza crust has 45.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.3 g of sugars.

How much fat is in Mama mary's, pizza crust?

Mama mary's, pizza crust contains 3.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Mama mary's, pizza crust?

100 g contains 614 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671722. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0035457776185. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.