Malted milk milk chocolate

Packaged product Sweets and Desserts Co Op

Malted milk milk chocolate contains 497 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (497 kcal per 100 g).

100 g provides 52% of the Daily Value for manganese, 25% of the Daily Value for copper and 15% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Malted milk milk chocolate by Co Op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
497kcal per 100 g
7 gprotein
65 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 23 g 29%
Saturated fat L 12 g 60%
Cholesterol L 6.2 mg 2%
Sodium L 180 mg 8%
Total carbohydrates L 65 g 24%
Dietary fiber L 4.2 g 15%
Total sugars L 22 g
Added sugars L 11 g 22%
Protein L 7 g 14%
Vitamin A L 11.3 µg1%
Vitamin C L 0.59 mg0.7%
Vitamin D L 0.49 µg2%
Vitamin E L 0.68 mg5%
Thiamin (B1) L 0.15 mg13%
Riboflavin (B2) L 0.08 mg6%
Niacin (B3) L 0.077 mg0.5%
Pantothenic acid (B5) L 0.6 mg12%
Vitamin B6 L 0.074 mg4%
Folate (B9) L 18.2 µg5%
Vitamin B12 L 0.16 µg7%
Calcium L 77.2 mg6%
Iron L 2.1 mg12%
Magnesium L 53.4 mg13%
Phosphorus L 176 mg14%
Potassium L 286 mg6%
Zinc L 1.3 mg12%
Copper L 0.22 mg25%
Manganese L 1.2 mg52%
Selenium L 8.4 µg15%
Iodine L 14.8 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 53%Fat: 42%497kcal / 100 g
  • Protein 6%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese52%Copper25%Selenium15%Phosphorus14%Magnesium13%Thiamin (B1)13%Pantothenic acid (B5)12%Iron12%Zinc12%Iodine10%

Nutritional insights

  • Protein7 gin the top quarter of sweets and desserts (median 6.1 g)
  • Fiber4.2 gin the top quarter of sweets and desserts (median 2.8 g)
  • Fat23 gbelow the median for sweets and desserts (median 23.8 g)
  • Saturated fat12 gin the lowest quarter of sweets and desserts (median 14 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water7.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L30.3 g
Carotenoids (1)
Beta-carotene L11.8 µg
Other components (2)
Water L7.7 g
Alcohol L0 g

Product details

Brand
Co Op
Barcode
5000128118194
Quantity
250 g
Category
Biscuit with chocolate covering
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Milk Chocolate (28%) (Sugar, Cocoa Mass, Cocoa Butter, Skimmed Milk, Vegetarian Whey Powder (Milk), Vegetable Oils (Palm, Shea, Sal, Mango Kernel), Milk Fat, Emulsifier (Lecithins (Soya))), Palm Oil, Sugar, Malted Barley Extract, Glucose Syrup, Full Cream Milk Powder, Raising Agents (Ammonium hydrogen carbonate, Sodium hydrogen carbonate), Salt, Flavouring. Niewy Advice for allergens including cereals containing gluten sea Ad Sto qua kee CO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarCocoa butterMilkPalm oilGlucose syrupSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000128118194. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Malted milk milk chocolate?

100 g of Malted milk milk chocolate has 497 kcal.

How much protein is in Malted milk milk chocolate?

Malted milk milk chocolate contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.1 g).

How many carbs are in Malted milk milk chocolate?

Malted milk milk chocolate has 65 g of total carbohydrates per 100 g, including 4.2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Malted milk milk chocolate?

Malted milk milk chocolate contains 23 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Malted milk milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), copper (25% DV), selenium (15% DV), phosphorus (14% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Malted milk milk chocolate?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.