Malt Loaf (2 Slices)

Packaged product Bread and Baked Goods Soreen

Malt Loaf (2 Slices) contains 313 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 141 kcal.

Roughly 77% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.

100 g provides 39% of the Daily Value for manganese, 20% of the Daily Value for copper and 10% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Malt Loaf (2 Slices) by Soreen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
6.9 gprotein
60 gcarbohydrates
4.9 gfat
141kcal in serving, 1 serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 4.9 g 6%
Saturated fat L 2 g 10%
Cholesterol L 0 mg 0%
Sodium L 511 mg 22%
Total carbohydrates L 60 g 22%
Dietary fiber L 3.3 g 12%
Total sugars L 20 g
Added sugars L 9.5 g 19%
Protein L 6.9 g 14%
Vitamin A L 0.005 µg0%
Vitamin C L 0.12 mg0.1%
Vitamin D L 0.062 µg0.3%
Vitamin E L 0.52 mg3%
Thiamin (B1) L 0.1 mg9%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.1 mg0.6%
Pantothenic acid (B5) L 0.18 mg4%
Vitamin B6 L 0.064 mg4%
Folate (B9) L 20.5 µg5%
Vitamin B12 L 0.002 µg0.1%
Calcium L 20.7 mg2%
Iron L 1.2 mg7%
Magnesium L 34.8 mg8%
Phosphorus L 106 mg8%
Potassium L 248 mg5%
Zinc L 0.83 mg8%
Copper L 0.18 mg20%
Manganese L 0.89 mg39%
Selenium L 5.6 µg10%
Iodine L 6.6 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 77%Fat: 14%313kcal / 100 g
  • Protein 9%
  • Carbohydrates 77%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese39%Copper20%Selenium10%Thiamin (B1)9%Phosphorus8%Magnesium8%Zinc8%Iron7%Potassium5%Folate (B9)5%

Nutritional insights

  • Protein6.9 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber3.3 gbelow the median for bread and baked goods (median 3.9 g)
  • Sugars20 gin the top quarter of bread and baked goods (median 3.8 g)
  • Fat4.9 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat2 gin the top quarter of bread and baked goods (median 0.6 g)
  • Sodium511 mgin the top quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water31.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.2 g
Carotenoids (1)
Beta-carotene L2 µg
Other components (2)
Water L31.7 g
Alcohol L0 g

Product details

Brand
Soreen
Barcode
5088722227030
Quantity
45 g
Label serving
1 serving (45 g)
Category
Sliced breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Raisins (14%), Partially Inverted Sugar Syrup (Partially Inverted Sugar Syrup, Colour: E150c), Maize Starch, Malted Barley Flour (5%), Barley Malt Extrac (4%), Vegetable Fats (Rapeseed, Palm), Rice Starch, Salt, Yeast, Preservative: Calcium Propionate. Vegetable Fat Spread (6.7%) (Vegetable Oils and Fats (Palm, Sunflower), Water, Salt, Emulsifier (E471), Natural flavour, Acid (Citric Acid)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeastPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5088722227030. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Malt Loaf (2 Slices)?

100 g of Malt Loaf (2 Slices) has 313 kcal. Serving, 1 serving, 45 g (45 g): about 141 kcal.

How much protein is in Malt Loaf (2 Slices)?

Malt Loaf (2 Slices) contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 3.1 g in serving, 1 serving, 45 g (45 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Malt Loaf (2 Slices)?

Malt Loaf (2 Slices) has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Malt Loaf (2 Slices)?

Malt Loaf (2 Slices) contains 4.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Malt Loaf (2 Slices) contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (39% DV), copper (20% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Malt Loaf (2 Slices)?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.