How many calories are in Makoto?

100 g of Makoto has 258 kcal. Serving, 2 tbsp, 31 g (31 g): about 80 kcal.

How much protein is in Makoto?

Makoto contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Makoto?

Makoto has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars.

How much fat is in Makoto?

Makoto contains 22.6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Makoto?

100 g contains 1,190 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Makoto

Packaged product Soups and Sauces Makoto

Makoto contains 258 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 80 kcal.

Roughly 84% of its calories come from fat, with 11% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

258kcal per 100 g

3.2 gprotein

6.5 gcarbohydrates

22.6 gfat

80kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	258 kcal
Total fat L	22.6 g	29%
Saturated fat L	3.2 g	16%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,190 mg	52%
Total carbohydrates L	6.5 g	2%
Dietary fiber L	0 g	0%
Total sugars L	3.2 g
Protein L	3.2 g	6%
Vitamin C L	3.9 mg	4%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Potassium L	194 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 11%
Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.2 gabove the median for soups and sauces (median 1.3 g)
Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
Sugars3.2 gbelow the median for soups and sauces (median 4 g)
Fat22.6 gabove the median for soups and sauces (median 4.2 g)
Saturated fat3.2 gabove the median for soups and sauces (median 0.5 g)
Sodium1,190 mgin the top quarter of soups and sauces (median 613 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	645 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	258 kcal	258 kcal
Protein	3.2 g	3.2 g
Carbohydrates	6.5 g	6.5 g
Fat	22.6 g	22.6 g
Fiber	n/a	0 g
Sugars	3.2 g	3.2 g
Sodium	1,258 mg	1,190 mg

Product details

Brand: Makoto
Barcode: 0755763004009
Label serving: 2 tbsp (31 g)
Category: groceries
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onions, soybean oil, soy sauce (water, wheat, soybeans, salt, sodium benzoate; less than 1/10 of 1% as a preservative), flavored vinegar (distilled vinegar from grain, natural flavor with caramel color), celery, carrots, ginger, sugar, tomato paste, white pepper, hot sauce (chili, sugar, garlic, salt, distilled vinegar, potassium sorbate and sodium bisulfite as preservatives, and xanthan gum).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Vinegar Sugar Tomato Salt Garlic

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Italian Salad Dressing Hy-Vee Inc.	258	0 g	9.7 g	22.6 g
Creme brulee Aldi	258	4.2 g	23.3 g	15.8 g
Tuscan italian vinaigrette Marzetti	258	0 g	9.7 g	25.8 g
Vinaigrette Vinaigre balsamique Huile d'olive Marque Repère	258	0.58 g	6.1 g	26 g
Italian Dressing Richelieu Foods Inc.	258	0 g	9.7 g	22.6 g
Dresink tisíc ostrovů Mcennedy	258	1 g	13 g	22 g
Garam Masala Patak's	258	2.9 g	5.8 g	22.4 g
Crema de aceite balsamico de modena Tasto	258	0.3 g	62 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2142341. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
Open Food Facts, record 0755763004009. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.