Maggi cheesy Tomato

Packaged product Grains and Pasta Maggi

Maggi cheesy Tomato contains 339 kcal per 100 g. A serving, 1 serving, 68.5 g (68.5 g) provides about 232 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 153 kcal per 100 g across 139 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maggi cheesy Tomato by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
10.3 gprotein
69.8 gcarbohydrates
2.1 gfat
232kcal in serving, 1 serving, 68.5 g (68.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.4 g 7%
Trans fat L 0.1 g
Cholesterol L 1.3 mg 0.4%
Sodium L 1,218 mg 53%
Total carbohydrates L 69.8 g 25%
Dietary fiber L 4.2 g 15%
Total sugars L 7.6 g
Added sugars L 3.5 g 7%
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 82%Fat: 6%339kcal / 100 g
  • Protein 12%
  • Carbohydrates 82%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gabove the median for grains and pasta (median 5.4 g)
  • Fiber4.2 gin the top quarter of grains and pasta (median 2 g)
  • Sugars7.6 gin the top quarter of grains and pasta (median 2.9 g)
  • Fat2.1 gbelow the median for grains and pasta (median 3 g)
  • Saturated fat1.4 gabove the median for grains and pasta (median 1 g)
  • Sodium1,218 mgin the top quarter of grains and pasta (median 364 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
8901058003079
Quantity
68.5
Label serving
1 serving (68.5 g)
Category
Instant pasta
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MA ##MACARONI (PASTA) Semolina (100%) [from Wheat]. CHEESY TOMATO *TASTEMAKER® Milk and sugar blend mix (Milk solids & Sugar), Sugar, Dehydrated tomato paste solids {Tomato paste (13.7%), Anticaking agent (551) & lodised salt), lodised salt, Mixed spices (Dehydrated onion, Dried garlic, Roasted garlic, Cumin powder, Red chilli, Capsicum extract, Black pepper, Coriander extract & Cumin extract), Dehydrated Green bell pepper (7.1%), Maltodextrin, Edible starch, Cheese powder (Cheese (3%) & Maltodextrin), Potato flakes (Potato, Margarine, lodised salt, Emulsifier (471) & Turmeric), Palm oil, Thickener (508), Flavour enhancer (635), Oregano bits and Acidity regulator (296).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarTomatoSaltPotatoPalm oilMilkOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maggi cheesy Tomato?

100 g of Maggi cheesy Tomato has 339 kcal. Serving, 1 serving, 68.5 g (68.5 g): about 232 kcal.

Is Maggi cheesy Tomato high in protein?

Maggi cheesy Tomato contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 7.1 g in serving, 1 serving, 68.5 g (68.5 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 5.4 g).

How many carbs are in Maggi cheesy Tomato?

Maggi cheesy Tomato has 69.8 g of total carbohydrates per 100 g, including 4.2 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maggi cheesy Tomato?

Maggi cheesy Tomato contains 2.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Maggi cheesy Tomato?

100 g contains 1,218 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901058003079. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.