Mackerel in Hot Chilli Sauce
Packaged product Fish and Seafood TESCO
Mackerel in Hot Chilli Sauce contains 187 kcal per 100 g. A serving, 1 portion, 63 g (63 g) provides about 118 kcal.
Roughly 59% of its calories come from fat, with 29% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 12.1 g | 15% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 624 mg | 27% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.95 g | 3% |
| Total sugars L | 4.9 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 12%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the lowest quarter of fish and seafood (median 19 g)
- Fiber0.95 gin the top quarter of fish and seafood (median 0 g)
- Sugars4.9 gin the top quarter of fish and seafood (median 0.1 g)
- Fat12.1 gbelow the median for fish and seafood (median 16 g)
- Saturated fat2.7 gbelow the median for fish and seafood (median 3.4 g)
- Sodium624 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TESCO
- Barcode
- 5057753125806
- Label serving
- 1 portion (63 g)
- Category
- Mackerel fillets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de maquereaux à la crème de maroilles Petit Pierre | 187 | 15.2 g | 1.5 g | 13.3 g |
| Filets de Maquereaux Label Rouge sauce tomate Connétable | 187 | 13 g | 4.5 g | 13 g |
| Filetes de caballa adarve | 187 | 14.4 g | 9.8 g | 14.9 g |
| Maquereaux Marinés Conserverie St Christophe | 187 | 19.8 g | 0 g | 11.9 g |
| Scottish Mackerel Fillets In Sweet Chilli & Lime Sauce Sainsbury's | 187 | 13.6 g | 6.6 g | 11.6 g |
| Makrelenfilets in Olivenöl Coop | 187 | 24 g | 0 g | 10 g |
| Mackerel Fillets in Sunflower Oil ALVA | 188 | 25 g | 0 g | 9.8 g |
| Filets de maquereaux M-Classic | 188 | 24 g | 0.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753125806. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.