Filets de maquereaux

Packaged product Fish and Seafood M-Classic

Filets de maquereaux contains 188 kcal per 100 g.

Roughly 51% of its calories come from protein, with 48% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de maquereaux by M-Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
24 gprotein
0.5 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 10 g 13%
Saturated fat L 2 g 10%
Sodium L 360 mg 16%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 1%Fat: 48%188kcal / 100 g
  • Protein 51%
  • Carbohydrates 1%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of fish and seafood (median 19 g)
  • Sugars0.5 gabove the median for fish and seafood (median 0.1 g)
  • Fat10 gin the lowest quarter of fish and seafood (median 16 g)
  • Saturated fat2 gin the lowest quarter of fish and seafood (median 3.4 g)
  • Sodium360 mgbelow the median for fish and seafood (median 400 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M-Classic
Barcode
7613312191040
Category
Mackerel fillets
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mackerel Fillets in Sunflower Oil ALVA 188 25 g 0 g 9.8 g
Makrelen-Mix Almare Seafood 188 15 g 4.5 g 12 g
Wild Caught Mackerel Matiz 188 0 g 1.8 g 10.6 g
Mackerel in Hot Chilli Sauce TESCO 187 13.3 g 5.6 g 12.1 g
Filets de maquereau Thiriet 189 18 g 0 g 13 g
Filets de maquereaux à la crème de maroilles Petit Pierre 187 15.2 g 1.5 g 13.3 g
Filets de Maquereaux Label Rouge sauce tomate Connétable 187 13 g 4.5 g 13 g
Filetes de caballa adarve 187 14.4 g 9.8 g 14.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613312191040. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filets de maquereaux?

100 g of Filets de maquereaux has 188 kcal.

Is Filets de maquereaux high in protein?

Filets de maquereaux contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 19 g).

How many carbs are in Filets de maquereaux?

Filets de maquereaux has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de maquereaux?

Filets de maquereaux contains 10 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Filets de maquereaux?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.