MACHU PICHU Exotic Fruit & Nuts Mix (Single Serve)

Packaged product Nuts and Seeds Prana

MACHU PICHU Exotic Fruit & Nuts Mix (Single Serve) contains 540 kcal per 100 g. A serving, 7 morceaux, 50 g (50 g) provides about 270 kcal.

Roughly 60% of its calories come from fat, with 32% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 52% of the Daily Value for magnesium, 36% of the Daily Value for zinc and 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

MACHU PICHU Exotic Fruit & Nuts Mix (Single Serve) by Prana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
12 gprotein
46 gcarbohydrates
38 gfat
270kcal in serving, 7 morceaux, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 38 g 49%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 30 mg 1%
Total carbohydrates L 46 g 17%
Dietary fiber L 6 g 21%
Total sugars L 38 g
Protein L 12 g 24%
Calcium L 40 mg3%
Iron L 4 mg22%
Magnesium L 220 mg52%
Potassium L 250 mg5%
Zinc L 4 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 32%Fat: 60%540kcal / 100 g
  • Protein 8%
  • Carbohydrates 32%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium52%Zinc36%Iron22%Potassium5%Calcium3%

Nutritional insights

  • Protein12 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber6 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars38 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat38 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat6 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium30 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prana
Barcode
0877693001634
Label serving
7 morceaux (50 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0877693001634. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in MACHU PICHU Exotic Fruit & Nuts Mix (Single Serve)?

100 g of MACHU PICHU Exotic Fruit & Nuts Mix (Single Serve) has 540 kcal. Serving, 7 morceaux, 50 g (50 g): about 270 kcal.

Is MACHU PICHU Exotic Fruit & Nuts Mix (Single Serve) high in protein?

MACHU PICHU Exotic Fruit & Nuts Mix (Single Serve) contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 7 morceaux, 50 g (50 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in MACHU PICHU Exotic Fruit & Nuts Mix (Single Serve)?

MACHU PICHU Exotic Fruit & Nuts Mix (Single Serve) has 46 g of total carbohydrates per 100 g, including 6 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MACHU PICHU Exotic Fruit & Nuts Mix (Single Serve)?

MACHU PICHU Exotic Fruit & Nuts Mix (Single Serve) contains 38 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does MACHU PICHU Exotic Fruit & Nuts Mix (Single Serve) contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (52% DV), zinc (36% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in MACHU PICHU Exotic Fruit & Nuts Mix (Single Serve)?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.