Macaroni & sharp cheddar cheese

Packaged product Dairy and Eggs Bellisio Foods Inc.

Macaroni & sharp cheddar cheese contains 145 kcal per 100 g. A serving, 1 package, 241 g (241 g) provides about 349 kcal.

Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 317 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

145kcal per 100 g
5.8 gprotein
16.2 gcarbohydrates
6.6 gfat
349kcal in serving, 1 package, 241 g (241 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 6.6 g 9%
Saturated fat L 3.3 g 17%
Trans fat L 0.21 g
Cholesterol L 15 mg 5%
Sodium L 282 mg 12%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 0.8 g 3%
Total sugars L 0.83 g
Protein L 5.8 g 12%
Vitamin A L 56 µg6%
Vitamin C L 0 mg0%
Calcium L 83 mg6%
Iron L 0.75 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 44%Fat: 40%145kcal / 100 g
  • Protein 16%
  • Carbohydrates 44%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Vitamin A6%Iron4%Vitamin C0%

Nutritional insights

  • Protein5.8 gbelow the median for dairy and eggs (median 6.6 g)
  • Fiber0.8 gin the lowest quarter of dairy and eggs (median 1.3 g)
  • Sugars0.83 gin the lowest quarter of dairy and eggs (median 1.8 g)
  • Fat6.6 gbelow the median for dairy and eggs (median 7.8 g)
  • Saturated fat3.3 gabove the median for dairy and eggs (median 2.9 g)
  • Sodium282 mgbelow the median for dairy and eggs (median 339 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 145 kcal145 kcal
Protein 5.8 g5.8 g
Carbohydrates 16.2 g16.2 g
Fat 6.6 g6.6 g
Fiber 0.8 g0.8 g
Sugars 0.83 g0.83 g
Sodium 282 mg282 mg

Product details

Brand
Bellisio Foods Inc.
Barcode
0717854105323
Label serving
1 PACKAGE (241 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked enriched pasta (water, semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, half and half (milk, cream), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), less than 2% of margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), modified food starch, canola oil, salt, cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum), yeast extract, seasoning (hydrolyzed corn gluten, autolyzed yeast extract, partially hydrogenated cottonseed and soy oils), mustard flour, xanthan gum, annatto (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltYeastMilkCream

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Veggie Pasta Penne with Olive Oil - zucchini and lentils Birds Eye 142 8.9 g 22.1 g 1.3 g
Macaroni & Cheese Stouffer's 142 6.2 g 15.1 g 6.2 g
Cheddar Cheese Corn Bake Reser's Fine Foods 142 4.4 g 16.9 g 7.1 g
Eat!, La Vida, Mexican Style Mac & Cheese With Uncured Bacon Bellisio Foods Inc 149 7.4 g 14.1 g 7.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2667124. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0717854105323. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Macaroni & sharp cheddar cheese?

100 g of Macaroni & sharp cheddar cheese has 145 kcal. Serving, 1 package, 241 g (241 g): about 349 kcal.

How much protein is in Macaroni & sharp cheddar cheese?

Macaroni & sharp cheddar cheese contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 package, 241 g (241 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.6 g).

How many carbs are in Macaroni & sharp cheddar cheese?

Macaroni & sharp cheddar cheese has 16.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.83 g of sugars.

How much fat is in Macaroni & sharp cheddar cheese?

Macaroni & sharp cheddar cheese contains 6.6 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Macaroni & sharp cheddar cheese?

100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.