Stouffer's Macaroni & Cheese Family Size, 40 Oz
Packaged product Meals and Dishes STOUFFER'S
Stouffer's Macaroni & Cheese Family Size, 40 Oz contains 142 kcal per 100 g. A serving, 1 serving, 225 g (225 g) provides about 320 kcal.
Roughly 43% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 116 mg | 9% |
| Iron L | 0.22 mg | 1% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 43%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber0.4 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.2 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.7 gbelow the median for meals and dishes (median 2.8 g)
- Sodium427 mgabove the median for meals and dishes (median 403 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 142 kcal |
| Protein | 5.8 g | 6.2 g |
| Carbohydrates | 15.1 g | 15.1 g |
| Fat | 6.2 g | 6.2 g |
| Fiber | 0.44 g | 0.4 g |
| Sugars | 1.8 g | 1.3 g |
| Sodium | 378 mg | 427 mg |
Product details
- Brand
- STOUFFER'S
- Barcode
- 0013800103345
- Label serving
- 1 Cup (225g)
- Category
- Frozen Dinners & Entrees
Ingredients
COOKED MACARONI (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), BLEACHED WHEAT FLOUR, SOYBEAN OIL, 2% OR LESS OF SALT, BUTTER (CREAM, SALT), BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), XANTHAN GUM, POTASSIUM CHLORIDE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourButterMilkCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stouffer's Macaroni & Cheese Family Size, 40 Oz?
100 g of Stouffer's Macaroni & Cheese Family Size, 40 Oz has 142 kcal. Serving, 1 serving, 225 g (225 g): about 320 kcal.
How much protein is in Stouffer's Macaroni & Cheese Family Size, 40 Oz?
Stouffer's Macaroni & Cheese Family Size, 40 Oz contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 serving, 225 g (225 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).
How many carbs are in Stouffer's Macaroni & Cheese Family Size, 40 Oz?
Stouffer's Macaroni & Cheese Family Size, 40 Oz has 15.1 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.3 g of sugars.
How much fat is in Stouffer's Macaroni & Cheese Family Size, 40 Oz?
Stouffer's Macaroni & Cheese Family Size, 40 Oz contains 6.2 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Stouffer's Macaroni & Cheese Family Size, 40 Oz?
100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013800103345. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2594415. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "STOUFFER'S MACARONI & CHEESE FAMILY SIZE, 40 OZ". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.