Macaroni Salad, Macaroni
Packaged product Vegetables WAWA
Macaroni Salad, Macaroni contains 172 kcal per 100 g. A serving, 1 serving, 128 g (128 g) provides about 220 kcal.
Roughly 51% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 204 kcal per 100 g across 356 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 852 mg | 37% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.7 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of vegetables (median 5.2 g)
- Fiber1.6 gabove the median for vegetables (median 1.1 g)
- Sugars4.7 gabove the median for vegetables (median 3.6 g)
- Fat7.8 gin the lowest quarter of vegetables (median 13.4 g)
- Saturated fat1.6 gbelow the median for vegetables (median 2.2 g)
- Sodium852 mgin the top quarter of vegetables (median 381 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 172 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 21.9 g | 21.9 g |
| Fat | 9.4 g | 7.8 g |
| Fiber | 0.78 g | 1.6 g |
| Sugars | 5.5 g | 4.7 g |
| Sodium | 500 mg | 852 mg |
Product details
- Brand
- WAWA
- Barcode
- 0726191249423
- Label serving
- 1 Container
- Category
- Deli Salads
Ingredients
COOKED CAVATAPPI PASTA (WATER, ENRICHED CAVATAPPI MACARONI PASTA (SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL), LITE MAYONNAISE (WATER, SOYBEAN OIL, WHOLE EGGS. EGG YOLKS, DISTILLED VINEGAR, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, GROUND MUSTARD, GUAR GUM, DRIED ONION, XANTHAN GUM), SCALLION, CELERY, CARROT, SOUR CREAM (CULTURED PASTEURIZED GRADE A CREAM, NONFAT MILK SOLIDS, ENZYME), SUGAR, WHITE DISTILLED VINEGAR (DISTILLED VINEGAR, WATER. REDUCED TO 4% ACIDITY FOR UNIFORM PICKLING AND TABLE STRENGTH), SEA SALT, WHITE PEPPER, GARLIC POWDER, ONION POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Cranberry Spinach, Balsamic Vinaigrette, Feta Cheese, Dried Sweetened Cranberries, Slivered Almonds Salad, Cranberry Spinach MEIJER | 171 | 5.9 g | 15.9 g | 9.4 g |
| Deviled Egg Potato Salad GIANT EAGLE | 171 | 2.9 g | 14.3 g | 10.7 g |
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| Organic Raw Hemp Seed Pesto Bowl With Zucchini Noodles URBAN REMEDY | 174 | 4.9 g | 5.2 g | 15.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni Salad, Macaroni?
100 g of Macaroni Salad, Macaroni has 172 kcal. Serving, 1 serving, 128 g (128 g): about 220 kcal.
How much protein is in Macaroni Salad, Macaroni?
Macaroni Salad, Macaroni contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 serving, 128 g (128 g). About 7% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 5.2 g).
How many carbs are in Macaroni Salad, Macaroni?
Macaroni Salad, Macaroni has 21.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.7 g of sugars.
How much fat is in Macaroni Salad, Macaroni?
Macaroni Salad, Macaroni contains 7.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Macaroni Salad, Macaroni?
100 g contains 852 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 10, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726191249423. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2630879. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
Last updated: . Source description: "MACARONI SALAD, MACARONI". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.