Macaroni salad
Packaged product Vegetables Wawa
Macaroni salad contains 172 kcal per 100 g. A serving, 1 serving, 128 g (128 g) provides about 220 kcal.
Roughly 51% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 852 mg | 37% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.7 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for vegetables (median 2.6 g)
- Fiber1.6 gbelow the median for vegetables (median 2 g)
- Sugars4.7 gin the top quarter of vegetables (median 2.1 g)
- Fat7.8 gabove the median for vegetables (median 5.7 g)
- Saturated fat1.6 gabove the median for vegetables (median 1.2 g)
- Sodium852 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 172 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 21.9 g | 21.9 g |
| Fat | 9.4 g | 7.8 g |
| Fiber | 0.78 g | 1.6 g |
| Sugars | 5.5 g | 4.7 g |
| Sodium | 500 mg | 852 mg |
Product details
- Brand
- Wawa
- Barcode
- 0726191249423
- Label serving
- 1 serving (128 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turmeric Pickle Sonarani | 172 | 2.7 g | 12 g | 13 g |
| Mushroom Pyramids Marks and Spencer | 172 | 4.1 g | 25.3 g | 5.3 g |
| Olives noires entières à la Grecque Delhaize | 172 | 1.4 g | 3.5 g | 16 g |
| Southern Style Coleslaw And Smoked Brisket Salad Food 4 Fitness | 172 | 14.7 g | 8.2 g | 8.9 g |
| Dan Dan Ramen Bowl with Fresh Vegetables Del Monte | 172 | 4 g | 22.9 g | 7.5 g |
| Scottish peppered Hot Smoked Herring Fillets Waitrose | 172 | 21.5 g | 0.5 g | 9.4 g |
| Green Olives Pitted Jardinelle | 172 | 1 g | 0 g | 18 g |
| Peppered Smoked Herring Waitrose | 172 | 21.5 g | 0.5 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630879. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0726191249423. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.