Macaroni & mild cheddar cheese protein mac

Packaged product Grains and Pasta Horizon Organic

Macaroni & mild cheddar cheese protein mac contains 380 kcal per 100 g. A serving, 2.5 onz, 71 g (71 g) provides about 270 kcal.

Roughly 69% of its calories come from carbohydrates, with 18% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

380kcal per 100 g
16.9 gprotein
64.8 gcarbohydrates
5.6 gfat
270kcal in serving, 2.5 onz, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 5.6 g 7%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 775 mg 34%
Total carbohydrates L 64.8 g 24%
Dietary fiber L 2.8 g 10%
Total sugars L 5.6 g
Protein L 16.9 g 34%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 113 mg9%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 69%Fat: 13%380kcal / 100 g
  • Protein 18%
  • Carbohydrates 69%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein16.9 gin the top quarter of grains and pasta (median 7.4 g)
  • Fiber2.8 gabove the median for grains and pasta (median 1.8 g)
  • Sugars5.6 gin the top quarter of grains and pasta (median 2.8 g)
  • Fat5.6 gabove the median for grains and pasta (median 5.1 g)
  • Saturated fat2.8 gabove the median for grains and pasta (median 1.7 g)
  • Sodium775 mgabove the median for grains and pasta (median 400 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 380 kcal380 kcal
Protein 16.9 g16.9 g
Carbohydrates 64.8 g64.8 g
Fat 5.6 g5.6 g
Fiber 2.8 g2.8 g
Sugars 5.6 g5.6 g
Sodium 775 mg775 mg

Product details

Brand
Horizon Organic
Barcode
0742365004513
Label serving
2.5 ONZ (71 g)
Category
Pasta dishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic wheat macaroni, organic cheddar cheese (organic cultured pasteurized milk, salt, enzymes), milk protein concentrate, organic nonfat milk, salt, organic butter (organic cream, salt), corn starch, disodium phosphate, natural flavor, extractives of annatto (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltButterCream

Similar products

FoodCaloriesProteinCarbsFat
Shells & white cheddar macaroni & cheese Simply Balanced 380 15.5 g 67.6 g 4.9 g
Mac n Cheese Annie’s 380 13.6 g 68.5 g 5.8 g
Annie's 25% Less Sodium Mac & Cheese Made with Organic Pasta Annie's 380 12.7 g 69 g 5.6 g
Organic Great Value, Macaroni & Cheese Classic Cheddar Great Value Organic 380 15.5 g 69 g 4.2 g
Organic shells & white cheddar macaroni & cheese Great Value 380 15.5 g 67.6 g 4.9 g
Organic Shells & White Cheddar Cheese S&S Brands Inc. 380 16.9 g 64.8 g 6.3 g
True Goodness, Elbows & Cheddar Pasta With Cheese Sauce Meijer 380 16.9 g 66.2 g 4.9 g
Organic pasta with cheese sauce Meijer 380 14.1 g 67.6 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1869451. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0742365004513. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Macaroni & mild cheddar cheese protein mac?

100 g of Macaroni & mild cheddar cheese protein mac has 380 kcal. Serving, 2.5 onz, 71 g (71 g): about 270 kcal.

Is Macaroni & mild cheddar cheese protein mac high in protein?

Macaroni & mild cheddar cheese protein mac contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 12 g in serving, 2.5 onz, 71 g (71 g). About 18% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).

How many carbs are in Macaroni & mild cheddar cheese protein mac?

Macaroni & mild cheddar cheese protein mac has 64.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 5.6 g of sugars.

How much fat is in Macaroni & mild cheddar cheese protein mac?

Macaroni & mild cheddar cheese protein mac contains 5.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Macaroni & mild cheddar cheese protein mac?

100 g contains 775 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.