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Macaroni & Cheese Dinner

Packaged product Grains and Pasta Seven Farms

Macaroni & Cheese Dinner contains 371 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 260 kcal.

Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

371kcal per 100 g
12.9 gprotein
71.4 gcarbohydrates
2.9 gfat
260kcal in serving, 2.5 onz, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.71 g 4%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 771 mg 34%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 2.9 g 10%
Total sugars L 5.7 g
Protein L 12.9 g 26%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 57 mg4%
Iron L 1.5 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 79%Fat: 7%371kcal / 100 g
  • Protein 14%
  • Carbohydrates 79%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein12.9 gin the top quarter of grains and pasta (median 7.4 g)
  • Fiber2.9 gin the top quarter of grains and pasta (median 1.8 g)
  • Sugars5.7 gin the top quarter of grains and pasta (median 2.8 g)
  • Fat2.9 gin the lowest quarter of grains and pasta (median 5.1 g)
  • Saturated fat0.71 gbelow the median for grains and pasta (median 1.7 g)
  • Sodium771 mgabove the median for grains and pasta (median 400 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 371 kcal371 kcal
Protein 12.9 g12.9 g
Carbohydrates 71.4 g71.4 g
Fat 2.9 g2.9 g
Fiber 2.9 g2.9 g
Sugars 5.7 g5.7 g
Sodium 771 mg771 mg

Product details

Brand
Seven Farms
Barcode
0050700001784
Label serving
2.5 ONZ (70 g)
Category
Pasta dishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic macaroni product (organic durum wheat semolina flour), organic flour, organic cheddar cheese (pasteurized organic milk, salt, cheese cultures, enzymes), organic wheat starch, salt, organic whey, natural flavors, citric acid, vegetable color (extract of annatto).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Cheddar Style Vegan Mac Organics 371 11.3 g 71 g 4.8 g
Market pantry, macaroni & cheese dinner Market Pantry 371 11.4 g 74.3 g 2.1 g
Great value, thick & creamy macaroni & cheese Great Value 371 12.9 g 71.4 g 2.1 g
Organic macaroni & cheese Cadia 371 12.9 g 71.4 g 2.9 g
100% durum wheat semolina pasta Farmhouse 371 14.3 g 68.6 g 4.3 g
Parmesan Fettuccine Farmhouse 371 14.3 g 71.4 g 2.9 g
Maggi Maggi 371 15.5 g 64.6 g 4.2 g
Macaroni & cheese dinner Kroger 371 12.9 g 72.9 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2059741. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0050700001784. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Macaroni & Cheese Dinner?

100 g of Macaroni & Cheese Dinner has 371 kcal. Serving, 2.5 onz, 70 g (70 g): about 260 kcal.

Is Macaroni & Cheese Dinner high in protein?

Macaroni & Cheese Dinner contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in serving, 2.5 onz, 70 g (70 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).

How many carbs are in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner has 71.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.7 g of sugars.

How much fat is in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner contains 2.9 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

How much sodium is in Macaroni & Cheese Dinner?

100 g contains 771 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.