Macaroni & Cheese

Packaged product Grains and Pasta Cvs Pharmacy Inc.

Macaroni & Cheese contains 386 kcal per 100 g. A serving, 1 pkg, 57 g (57 g) provides about 220 kcal.

Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 191 kcal per 100 g across 1,174 products.

100 g provides 15% of the Daily Value for potassium and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

386kcal per 100 g
12.3 gprotein
70.2 gcarbohydrates
5.3 gfat
220kcal in serving, 1 pkg, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 5.3 g 7%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 544 mg 24%
Total carbohydrates L 70.2 g 26%
Dietary fiber L 3.5 g 13%
Total sugars L 10.5 g
Protein L 12.3 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 175 mg13%
Iron L 1.3 mg7%
Potassium L 719 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 74%Fat: 13%386kcal / 100 g
  • Protein 13%
  • Carbohydrates 74%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15%Calcium13%Iron7%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein12.3 gin the top quarter of grains and pasta (median 7.6 g)
  • Fiber3.5 gin the top quarter of grains and pasta (median 1.8 g)
  • Sugars10.5 gin the top quarter of grains and pasta (median 2.9 g)
  • Fat5.3 gabove the median for grains and pasta (median 4.9 g)
  • Saturated fat2.6 gabove the median for grains and pasta (median 1.5 g)
  • Sodium544 mgabove the median for grains and pasta (median 408 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.88 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 386 kcal386 kcal
Protein 12.3 g12.3 g
Carbohydrates 70.2 g70.2 g
Fat 5.3 g5.3 g
Fiber 3.5 g3.5 g
Sugars 10.5 g10.5 g
Sodium 544 mg544 mg

Product details

Brand
Cvs Pharmacy Inc.
Barcode
0050428533284
Label serving
1 PKG (57 g)
Category
Pasta dishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic wheat macaroni (organic wheat flour, organic whole wheat flour), whey, maltodextrin, organic corn starch, cheddar cheese* (milk, bacterial cultures, salt, enzymes), contains less than 2% of buttermilk solids*, salt, butter* (cream, salt), potassium chloride, lactic acid, natural flavor, nonfat dry milk, annatto, sodium phosphate, yeast extract, sunflower lecithin, organic sunflower oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltButterYeastSunflower oilWheat flourMilkCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & Cheese?

100 g of Macaroni & Cheese has 386 kcal. Serving, 1 pkg, 57 g (57 g): about 220 kcal.

Is Macaroni & Cheese high in protein?

Macaroni & Cheese contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 pkg, 57 g (57 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.6 g).

How many carbs are in Macaroni & Cheese?

Macaroni & Cheese has 70.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 10.5 g of sugars.

How much fat is in Macaroni & Cheese?

Macaroni & Cheese contains 5.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Macaroni & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni & Cheese?

100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 30, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2059736. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0050428533284. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.